Stop Restoring Your Relationship and Start Updating It

Stop Restoring Your Relationship and Start Updating It

In this episode, John explores why trying to bring a relationship back to what itonce was can quietly hold it back. Instead of restoring the past, he reframes love as something that must evolve alongside the people in it, requiring honesty, effort, and a willingness to grow together. He breaks down how relationships naturally fall out of alignment over time and why that doesn’t mean they’re broken. Through communication, truth-telling, and emotional capacity, alignment becomes something you build rather than something you either “have” or don’t. John shares three grounded ways to realign when things feel off, including telling the current truth, updating the relationship instead of restoring it, and focusing on willingness over perfection. The episode also touches on the idea that some relationships need to “die” in order to be rebuilt in a way that actually fits who both people are today. 🎙️ More about John: 📘 Pre order my new book, Love Hard On Purpose. Toss the blueprints. Build something honest. https://a.co/d/031PzkW4 📘 Read John’s book in progress Sh*t Your Therapist Would Never Tell You on John’s SubStack ⁠HERE⁠ If you’re ready for deeper work, the Secure Self course is available HERE Order John's new book, Break Up. On Purpose,⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1101)

10 Questions About Love

10 Questions About Love

What happens when I know better but still find myself repeating the same relationship patterns? I answer 10 questions about love, attachment, obsession, loneliness, breakups, abuse, reconciliation, an...

24 Elo 23min

Are you in love or attached to the fantasy?

Are you in love or attached to the fantasy?

What is the difference between loving someone and becoming obsessed with them? In this episode, I explore how love can slowly turn into fixation, fantasy, and emotional dependency, and why so many of ...

19 Elo 37min

The house you grew up in still lives inside you

The house you grew up in still lives inside you

The house I grew up in is probably still living inside me. And the house you grew up in may still be living inside you, too. I’m recording from a diner in Mexico City and exploring one of the most ...

17 Elo 22min

Therapy Thursdays | How to know what’s actually healthy for you

Therapy Thursdays | How to know what’s actually healthy for you

In this Therapy Thursdays episode, I’m answering the relationship and personal-growth questions we often think about but don’t always know how to ask. What does an emotionally safe relationship act...

13 Elo 15min

When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield

When Enough Is Finally Enough: What It Means to Live a Meaningful Life with Buddy Wakefield

When is enough enough? What if the life you're chasing is based on someone else's definition of success? In this conversation, John Kim and Buddy Wakefield explore the difference between going wide a...

12 Elo 29min

Stop letting the world decide how you feel

Stop letting the world decide how you feel

What if the biggest factor affecting your mental health isn’t what happens to you, but which container you’re paying attention to? In this personal check-in from Mexico City, I reflect on the diffe...

10 Elo 19min

Re-release: How Codependency Impacts Our Relationships

Re-release: How Codependency Impacts Our Relationships

Stop losing yourself to love. What if codependency isn't just about your relationships with other people, but your relationship with yourself? In this episode, John and Vanessa explore why recov...

29 Heinä 19min

Beyond survival: Returning to yourself

Beyond survival: Returning to yourself

What happens when life forces you to start over? In this personal check-in, John Kim reflects on the unexpected lessons that came from rebuilding his life after losing his home. From learning to s...

27 Heinä 25min

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