Top Mistakes When Trying to Conceive
As a Woman5 Touko

Top Mistakes When Trying to Conceive

Host Natalie Crawford, MD, dives deep into the gap between being "educated" and being "informed" when it comes to your own body. This episode is a direct response to the heartbreaking phrase she hears most in her clinic: "If only I had known this sooner." By breaking down the most common misconceptions that stall the path to parenthood, Natalie shifts the focus from reactive waiting to proactive empowerment, explaining why understanding your unique biology is the ultimate way to reclaim control over your reproductive future. What You’ll Learn: The hidden discrepancy between population-based averages and your personal timeline for seeking a fertility evaluation. Why regular cycles aren't always the definitive marker of hormonal health and what your apps are likely missing. The biological reality of how chronic inflammation and metabolic health act as silent gatekeepers to egg quality. A breakdown of the essential diagnostic data points - from semen analysis to ovarian reserve - that move you beyond the "IVF-only" narrative. The strategic difference between viewing egg freezing as an insurance policy versus a long-term investment in biology. Resources: Order The Fertility Formula! ⁠https://www.nataliecrawfordmd.com/book⁠ Newsletter: nataliecrawfordmd.com/newsletter Instagram: @nataliecrawfordmd Youtube Channel: Natalie Crawford MD Interested in becoming a patient?: Fora Fertility Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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 The Mental Load of Trying to Conceive and Infertility | Dr. Pooja Lakshmin

The Mental Load of Trying to Conceive and Infertility | Dr. Pooja Lakshmin

In this episode, host Natalie sits down with board-certified psychiatrist Dr. Pooja Lakshman to dismantle the toxic "wellness" culture that leaves women feeling more exhausted than when they started. ...

28 Huhti 43min

5 Fertility Non‑Negotiables

5 Fertility Non‑Negotiables

When we face challenges with getting pregnant, it’s easy to feel like a passenger in a car with no control over the destination. In this episode, Dr. Natalie Crawford breaks down why fertility isn't j...

21 Huhti 26min

Fertility Q&A: DHEA, TTC Skincare, Lean PCOS, Semen Analysis and more

Fertility Q&A: DHEA, TTC Skincare, Lean PCOS, Semen Analysis and more

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. What is your current interpretation of the scientific evidence on DHEA supplementation for women with low o...

20 Huhti 14min

Why Failing First No Longer Works for Fertility

Why Failing First No Longer Works for Fertility

In this solo episode, Dr. Natalie Crawford pulls back the curtain on why the current fertility system asks women to “fail first” before offering help and why she’s no longer accepting that as the norm...

14 Huhti 25min

Fertility Q&A: Hormones, Male Factor, IVF Challenges & More

Fertility Q&A: Hormones, Male Factor, IVF Challenges & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’ve been on the progesterone-only pill for three years due to other medical concerns, and I recently stopp...

13 Huhti 13min

Fertility Q&A: Inflammation, Hormones, Cycle Tracking & More

Fertility Q&A: Inflammation, Hormones, Cycle Tracking & More

Whether you’re just starting to think about your future family or you’ve been navigating the frustrating "one out of eight" (now one out of five) statistics for years, this conversation is for you. Ho...

7 Huhti 36min

Fertility Q&A: Endometriosis, PCOS, Ectopic Pregnancy & More

Fertility Q&A: Endometriosis, PCOS, Ectopic Pregnancy & More

Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. I’m on Lupron for suspected endometriosis and have been on suppression for almost two months, but I’m notic...

5 Huhti 10min

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