#30: Lejla Njemčevič - Pro MTB Marathon Rider Insights

#30: Lejla Njemčevič - Pro MTB Marathon Rider Insights

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by professional MTB Marathon rider Lejla Njemčevič from Bosnia & Hercegovina.

We discuss Lejlas journey from the recently ended war in Bosnia growing up, getting into sports late through a desire to see the mountains and her quite special and successful relationship with her coach (and husband Amar).

It was a great conversation together with Lejla and we learned a lot.

Please rate us and give feedback in the Spotify app or App Store so we can grow to a bigger audience.


Follow Lejla on instagram: @lejlamtbContact us: info@d-velo-p.meSubscribe to our newsletter: www.d-velo-p.meFollow us on socials: Instagram: D_VELO_PLinkedIn: D-VELO-P

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Jaksot(35)

#34: Kristen Arnold: Sports Nutritionist at EF Education-Oatly and EF Education-Easypost

#34: Kristen Arnold: Sports Nutritionist at EF Education-Oatly and EF Education-Easypost

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with Kristen Arnold, a sports nutritionist working with World Tour Teams ...

2 Kesä 1h 20min

#33: Amara's Law

#33: Amara's Law

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are explaining the principle of Amara's Law.We talk about what the Amara's Law...

26 Touko 44min

#32: Maurtens Head of Nutrition: Tobias Christensson

#32: Maurtens Head of Nutrition: Tobias Christensson

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by none other than the Head of Nutrition at the nutrition company M...

19 Touko 55min

#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)

#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Kor...

13 Touko 1h 17min

#29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly

#29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly

D-VELO-P’s dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by Martin Kumm, a professional physio and chiropractor in World Tour ...

28 Huhti 1h 18min

#28: Erik's Sodium Concentration and Sweat Test Analysis

#28: Erik's Sodium Concentration and Sweat Test Analysis

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about Erik's recently performed Sweat and Sodium concentration test, and ...

21 Huhti 27min

#27: High-Carb Fueling Explained: Performance Boost or Recovery Secret?

#27: High-Carb Fueling Explained: Performance Boost or Recovery Secret?

D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we discuss a narrative review from Patrick B. Wilson: A Narrative Review of the Hig...

14 Huhti 52min

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