Bipolar Talk2 Syys 2025

Katrina’s Story: From Postpartum Psychosis to a Bipolar Diagnosis

We welcome Katrina, a mother of twins and a powerful mental-health advocate for new parents. In this episode of Bipolar Talk 🎙️ Katrina shares her unique and moving story of navigating a postpartum psychosis, bipolar episode after giving birth during the pandemic, which ultimately led to a bipolar diagnosis.

Together, we explore the complex and often misunderstood world of perinatal mental illness. Katrina walks us through her experience, from the acute stress of having premature twins in the NICU during COVID to the signs of mania and psychosis that followed. She offers invaluable insight into postpartum psychosis, which she describes as a "loss of reality" , and explains the clinical pathway that led to her bipolar diagnosis.

This episode is a true source of hope and practical guidance for anyone wishing to better understand perinatal mental health, bipolar disorder, or how to support a loved one 💡. Katrina provides concrete, actionable steps she uses to stay well, focusing on the critical importance of sleep , building a support system , and creating a detailed safety plan.

Katrina offers an enlightened perspective on parenting with a mental illness, emphasizing that it is absolutely possible with the right strategies in place. She provides everyday tips, from tag-teaming care to the power of routine , and even shares practical language to help others talk about their diagnosis.

I invite you to listen to this profound conversation to discover how personal crisis can transform into powerful advocacy and learn practical tools that can help every parent become an actor in their own wellness journey 🌍.

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Jaksot(31)

The Surprising Link Between Food, Sleep and Bipolar Disorder

Can eating at consistent times support bipolar stability?Professor Sheri Johnson joins me to explore the emerging science connecting meal timing, Mediterranean-style eating, circadian rhythms, sleep a...

4 Elo 53min

Bipolar Disorder, Sleep, and Circadian Rhythms: What Science Still Doesn't Know | Zsófi de Haan

Sleep is often considered one of the most important foundations of stability for people living with bipolar disorder. But why exactly does sleep play such a critical role? What happens when our circad...

16 Kesä 53min

Precision Psychiatry and the Future of Bipolar Treatment with Dr. Alexander Niculescu

In this episode, I speak with Dr. Alexander Niculescu, psychiatrist, neuroscientist, professor at the University of Arizona, and founder of MindX Sciences, about the emerging field of precision psychi...

7 Huhti 19min

Hope, Humor, and Hard Truths About Bipolar Disorder with Gabe Howard

In this episode, I speak with Gabe Howard, award-winning speaker, author, and host of Inside Bipolar, about what it really means to live with bipolar disorder over the long term.We discuss Gabe’s jour...

31 Maalis 1h

Bipolar Disorder, Pregnancy, and Postpartum Care with Dr. Fernanda Weyne

What does it really look like to navigate pregnancy, postpartum, and motherhood when you live with bipolar disorder?In this conversation, I sit down with Dr. Fernanda Weyne to explore the fears, risks...

24 Maalis 45min

From Burnout to Meaning: A Bipolar Journalist’s Path to Recovery

What happens when success, burnout, and bipolar disorder collide?In this episode of Bipolar Talk, we speak with Mark Rice-Oxley, former Guardian editor, author, and mental health advocate, about his p...

17 Maalis 58min

Bipolar Disorder & the Essential Role of Psychiatric Nurses

Accessing quality care for bipolar disorder can feel overwhelming and confusing.In this episode of Bipolar Talk, we speak with Torri Taylor-Spencer, a psychiatric mental health nurse practitioner base...

10 Maalis 51min

Bipolar Disorder & Applied Neuroscience: Changing the Patterns That Keep Us Stuck

Can neuroscience help people with bipolar disorder create more stability?In this episode of Bipolar Talk, we explore how advanced applied neuroscience can support people living with bipolar disorder b...

3 Maalis 47min