The Comparison Trap After Heartbreak - How To Deal With It.
In this episode, I talk about the comparison trap after heartbreak comparing yourself to your ex, your ex’s new partner, people moving on faster than you, happy couples, engagements, and everyone who ...
22 Touko 1h
The Truth About Situationships After Your Breakup.
After going through a breakup I didn’t want, I quickly learnt how easy it is to fall into a situationship. Situationships feel feel addictive, emotionally intense, and impossible to let go of sometime...
15 Touko 59min
10 Deep Limiting Beliefs About Being Single After Being Left (That Nobody Talks About)
How to heal after a breakup, move on from an ex, and learn how to be okay being single after being dumped. If you’re struggling with heartbreak, rejection, overthinking, or feeling not good enough aft...
1 Touko 57min
How to Heal After a Breakup & Stop Feeling Pressure to Glow Up.
Going through a breakup? Feeling pressure to glow up, move on fast, hit the gym, or prove your ex lost someone amazing? This episode is for you. In this episode i talk about how to heal after a breaku...
24 Huhti 59min
How to Heal After a Breakup & Be Happy Single Again. Accept, Trust & Release.
Healing after a breakup? Struggling to be single again? Worried you’ll never meet the right person? This episode will help you feel peaceful, confident, and grounded in your single season. In this epi...
17 Huhti 52min
How To Cope with A Breakup: 10 Harsh Truths That Will Set You Free.
Struggling to get over a breakup? Wondering how to move on after heartbreak or why you still miss your ex even when you know they weren’t right for you? In this episode, I dive into 10 brutal truths a...
10 Huhti 58min
The Mindset Shift That Finally Helped Me Detach After My Breakup.
I made this episode for anyone going through a breakup who feels stuck and can’t stop thinking about their ex. I know how it feels to keep replaying everything, questioning your worth and wondering wh...
3 Huhti 55min
