The Silent Ways We Abandon Ourselves (And How to Stop)
What if the person you've been abandoning the most... is yourself?Self-abandonment doesn't always look dramatic. More often, it's found in the quiet moments—saying "yes" when you want to say "no," ign...
5 Elo 29min
You’re Not Asking for Too Much — You’re Asking the Wrong Person
Have you ever been made to feel like your needs were “too much”? In this empowering episode of Your Self-Love Bestie, we’re breaking down the truth: you’re not asking for too much — you’re asking the ...
13 Touko 17min
Boundaries Are Self-Respect, Not Attitude
Being “low maintenance” is not a flex.If you’re exhausted, resentful, or silently hurt — this episode is your wake-up call.In Episode 2 of Your Self-Love Bestie, we’re redefining boundaries as self-re...
18 Maalis 30min
Your Attachment Style & Why You Love the Way You Do
Why do you keep attracting the same type?Why does inconsistency feel intoxicating?Why does calm love sometimes feel… boring?It’s not coincidence.It’s conditioning.In this powerful first episode of You...
11 Maalis 26min
Why Love Should Feel Safe, Not Confusing
Butterflies are not always chemistry.Sometimes they’re anxiety.If love feels confusing, inconsistent, or emotionally chaotic — that’s not passion. That’s dysregulation.In this episode, we break down:�...
4 Maalis 29min
Gaslighting vs. Intuition: How to Trust Yourself Again
Bestie… let’s talk. 👀💬In this episode of Your Self-Love Bestie, we’re breaking down Gaslighting vs. Intuition — and how to tell the difference between someone messing with your mind and your soul tr...
18 Helmi 20min
Why Narcissistic Relationships Feel Addictive (And How to Break the Trauma Bond)
Have you ever known someone was bad for you—but still felt deeply attached, obsessed, or unable to let go?In this episode, we break down why narcissistic and emotionally unsafe relationships can feel ...
28 Tammi 25min
