Ep153 Can You Unlearn Anxiety? with Judson Brewer

Ep153 Can You Unlearn Anxiety? with Judson Brewer

Week 2 of Mental Health Awareness month: Anxiety is close to everyone’s experience, either because you've had it or someone close to you has. Does your brain accidentally teach itself to stay anxious by looping on the same fears? Is anxiety helping you perform better, or does it make everything harder? Is it possible to unlearn worry the same way you learned it? Join Eagleman with Dr. Jud Brewer, who suffered with anxiety as a young man... and then became a psychiatrist and neuroscientist who studies anxiety and developed a very different approach to its treatment.

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Ep155 "Why Can’t Some People Stop Thinking Certain Thoughts?" with Jon Hershfield

Ep155 "Why Can’t Some People Stop Thinking Certain Thoughts?" with Jon Hershfield

Why do brains generate strange thoughts sometimes? And why do some brains refuse to let go of those thoughts? Today we'll talk about Obsessive Compulsive Disorder (OCD) with expert Jon Hershfield, get...

25 Touko 1h 2min

Ep154  "Can a Depressed Brain Find Its Way Out?" with Jon Nelson

Ep154 "Can a Depressed Brain Find Its Way Out?" with Jon Nelson

What if your brain got stuck in sadness and never reset? What does it feel like when joy disappears completely? Can a person love their family deeply and still want to die? What do you do when treatme...

18 Touko 1h 30min

Ep152 "How do you survive your own thoughts?" with Jewel

Ep152 "How do you survive your own thoughts?" with Jewel

What do you do when your own mind stops feeling safe? How does a person sing on stage while panicking inside? How do you catch your thoughts before they catch you? Join Eagleman with singer/songwriter...

4 Touko 1h 5min

Ep151 "Can One Be a Rational Optimist About the World?" with Matt Ridley

Ep151 "Can One Be a Rational Optimist About the World?" with Matt Ridley

Why do we generally feel like the world is getting worse, when by almost all measures it’s getting better? How do ideas "have sex”, and why does that matter for innovation? Why do brains tend to syste...

27 Huhti 57min

Ep150 "Can We Engineer Dreams?" with Adam Haar Horowitz

Ep150 "Can We Engineer Dreams?" with Adam Haar Horowitz

Can you influence what you dream about tonight? Are you spending years of your life in a world you don’t recall? Can nightmares be manipulated as a therapy? Are dreams sometimes predictive of changes ...

20 Huhti 1h 7min

Ep149 "What makes a brain grow up resilient?" with David Sussillo

Ep149 "What makes a brain grow up resilient?" with David Sussillo

How can a brain grow up in chaos but find its way to order? There are many ways to have a bad childhood, but why do some children break while others bend and keep going? How much of who you are is wri...

13 Huhti 51min

Ep148 "How can we improve political dialog?" with Saul Perlmutter

Ep148 "How can we improve political dialog?" with Saul Perlmutter

How can we improve political dialogue, and what does this have to do with the discovery that the universe behaves differently than expected? Why do we cling to beliefs even when evidence pushes agains...

6 Huhti 55min

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