Alignment DOESN'T Always Feel Like Flow
Rebel Buddhist29 Elo 2025

Alignment DOESN'T Always Feel Like Flow

This week we talk about the misguided idea that if it’s meant to be, it should be easy, and if it’s hard, it’s a sign that something is NOT meant to be. While there’s some validity to certain experiences like this, it isn’t universally true. In this episode, I share ways you can actually differentiate if your suffering is an indication of misalignment, or if it’s a part of the universality of the human experience. Plus I’ll share one practice you can start today to connect with that discomfort and keep moving forward, instead of fearing and being stuck in it.

You will learn:

// Why discomfort doesn’t mean we are misaligned or that it’s not meant to be… and what it ACTUALLY signifies

// Why we tend to fear discomfort in the first place

// How to know the difference between difficulty that comes from being misaligned on our path, and the universal challenges of the human experience

// One practice you can start today to connect with discomfort instead of fear it - and move towards openness

Resources:

// Episode 9: Impermanence, Death, and Other Sexy Things

// Episode 44: The Power of the Pause

// Episode 63: Being Human is Hard - The First Noble Truth

// Episode 100: How to Know You’re Making Progress

// Episode 156: Savoring When Suffering Is Not Present

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

// Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there!

// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here or on Spotify by clicking here.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(292)

A Year in Review for Wild Awake Hearts

A Year in Review for Wild Awake Hearts

We’re ending this year with a deep reflection: a year in review for wild awake hearts. You know it’s the end of the year when there you are, just trying to drink your tea in peace, and your feed is fu...

19 Joulu 202531min

Wherever We Go, There We Are: The Myth of "Geographic Cure"

Wherever We Go, There We Are: The Myth of "Geographic Cure"

This is a PSA and reminder for us all that sometimes changing our circumstances (like through a move, leaving our job or a relationship etc) really is the most compassionate, wise, and liberating choi...

5 Joulu 202531min

Spiritual Audacity

Spiritual Audacity

Today we’re exploring what it’s like to live with a kind of inner fire that refuses to stay quiet. Ziji + Spiritual Audacity. A deep, embodied courage that comes from being radically awake in our own ...

28 Marras 202527min

Integrating Insights for the Real World - Off the Cushion Part 8

Integrating Insights for the Real World - Off the Cushion Part 8

I know it can be fun + inspiring to listen to how to make progress on our path: open our hearts, be more patient, confident, have healthy boundaries, learn to forgive… AND the challenge can be knowing...

21 Marras 202526min

Greatest Hits Vol. 34 - The Risks of Lovingkindness

Greatest Hits Vol. 34 - The Risks of Lovingkindness

This week is a revisit of an episode exploring metta (the Buddhist practice of lovingkindness) and how when we hold back to protect our hearts, we can welcome in more vulnerability, re-opening ourselv...

14 Marras 202540min

The Concept of No-Self (and Greater Intimacy) - Off the Cushion Part 7

The Concept of No-Self (and Greater Intimacy) - Off the Cushion Part 7

When everything around us is changing, how do we stay grounded without shutting down?In this week’s episode, we dive into The Three Marks of Existence. Qualities that are true for anything that exists...

7 Marras 202529min

5 Self-Sabotage Patterns ALL Brains Have - Off the Cushion Part 6

5 Self-Sabotage Patterns ALL Brains Have - Off the Cushion Part 6

Ever notice how just when your practice starts to deepen, our mind gets loud as hell, distracted, unmotivated, or tired? Don’t worry - it’s totally normal. This week, we’re getting real about what’s k...

31 Loka 202526min

Greatest Hits Vol. 33 - Off the Cushion Into the World

Greatest Hits Vol. 33 - Off the Cushion Into the World

This week’s episode is a special replay on how to step off the cushion and into the world, interweaving our spirituality with activism. We’ll be exploring compassion in action and how to take our prac...

24 Loka 202528min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-koira-haudattuna
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-rahamania
kesken
koulu-podcast-2
esa-saarinen-filosofia-ja-systeemiajattelu
aloita-meditaatio
elamankoulu
rss-duokkari-ekstra
metsasta-ja-arvosta