Episode 223: Eliminate the Baggage

Episode 223: Eliminate the Baggage

I sense there is a collective shift happening in society today- one that is inspiring a lot of high achieving women to re-evaluate the focus of their energy. And to question whether the path they are on today is truly in alignment with the life they want to live.

Like for me, I have become extremely protective of my energy. And because of that I am quite in tune with the feeling of misalignment.

Confusion, overwhelm, and emotional exhaustion really occurs when you are working hard at something that no longer serves you. And this reality can be so overwhelming that we bury it deep and just busy ourselves with more work to avoid the discomfort of facing it.

So this week I want to walk you through an experience that will allow you to really pause and think about the default circumstances in your life that made perfect sense at one point in time but have evolved into a source of baggage for you today.

Like imagine if you could hit the "reset" button in your life. How would you do it differently? What would stay? What would go?

Have a listen and let yourself go there.

Enjoy!

Xo, Kaeli

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