The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health12 Touko

Quick Hits: Are Toxins Hijacking Your Hormones? What Every Woman Needs to Know with Dr. Paul Anderson

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes.

Today's clip comes from one of our most replayed conversations.

If you want the full episode, check the link in the description below.

Discover innovative therapies like low-dose naltrexone and light therapy that are reshaping the way we think about detoxification and healing. What are the unexpected benefits of these treatments, and how do they interact with our immune and endocrine systems? Get ready to explore cutting-edge insights that could transform your approach to wellness!

In this episode, we uncover:

How environmental toxins are stealthily affecting your hormonal balance.
Why younger populations are facing rising cancer rates due to toxic exposure.
How low-dose naltrexone acts as a "traffic cop" for the immune system.
Why light therapies are gaining traction for mitochondrial support and detoxification.
How understanding the immune-endocrine connection can improve chronic health conditions.
Discover the unseen forces impacting your health and learn how to navigate them with expert insights.
Don't miss out on practical strategies that could revolutionize your path to wellness!

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The Brain Fog Fix No One Is Talking About: Nicotine, Methylene Blue and the Midlife Brain with Dr. Scott Scherr

We talk a lot about hormones in midlife, hot flashes, weight gain, sleep issues, low libido. But one of the biggest complaints I hear from women is actually about their brain. The brain fog. The anxie...

30 Touko 1h 13min

Quick Hits: The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episo...

26 Touko 20min

The Problem With 'I Did Menopause Naturally, So Should You'

Menopause is finally having a moment, but with more conversation has come a whole lot more confusion. In this solo episode, Karen breaks down the three camps she sees in the menopause conversation: wo...

23 Touko 1h 1min

Quick Hits: The Great Estrogen Debate with Dr. Felice Gersh, Dr. Daved Rosensweet, Dr. Lindsey Berkson, Dr. Julie Taguchi & Karen Martel

19 Touko 21min

The Thyroid Myths That Keep Women Tired, Fat, and Dismissed with Dr. Amie Hornaman

If you have ever been told your thyroid is "normal" while you are exhausted, gaining weight, losing hair, constipated, freezing cold, and barely making it through the day, this episode is going to hit...

16 Touko 1h 19min

Meno Besties Unfiltered: Bones, Hormones & Hot Hockey Players

What happens when three menopause podcasters sit down together with zero intention of staying surface level? You get a smart, honest, hilarious, and deeply validating conversation about some of the bi...

9 Touko 1h 41min