Too Much Information, the women's health podcast13 Touko

Skincare made simple (a dermatologist's guide)

How can I achieve glowy skin? Is retinol worth the hype? Why is SPF making me break out? And do we really need a 10-step routine to improve our skin?

On this episode of Too Much Information, Issy is joined by consultant dermatologist Dr Sonia Sharma (⁠@drsoniasharma⁠_) for a myth-busting guide to skincare made simple.

Together, they cut through the overwhelming world of skincare trends and TikTok beauty advice to explain what really works for your skin (and what’s probably a waste of money).

Expect evidence-based skincare advice, expert dermatologist tips, affordable product recommendations, and simple routines that actually make sense.

We’ll be exploring...
🧴 The skincare steps you actually need
🧴 Retinol, vitamin C and skincare actives
🧴 Hormonal acne and skin barrier damage
🧴 How to find an SPF you love
🧴 Retinoid alternatives for TTC and pregnancy

This episode will help you build a routine you can stick with, understand your skin better, and stop wasting money on products you probably don’t need.

About the expert:
Dr Sonia Sharma is a consultant dermatologist helping her patients and followers achieve healthy skin and hair. She shares practical, evidence-based tips and skincare education on social media.
🔗 Instagram: ⁠@drsoniasharma⁠_

🔗 TikTok: @drsoniasharma_

🎙️ Too Much Information is the women’s health podcast that mixes real stories with expert insight. No judgement, just facts explained with a healthy dose of realness.
🔗 Instagram: ⁠@too.much.info.podcast

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