Progressive Muscle Relaxation for Anxiety — Sleep Hypnosis (8 HRS) | What If Your Body Could Fully Relax?

Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, or control your thoughts, this session gently guides you toward something different.

Through slow pacing, grounded language, and nervous system–soothing rhythm, you’ll explore what happens when you stop trying to eliminate anxiety and instead allow your body to settle on its own. As effort softens, safety returns. You’ll fall asleep feeling steady, lighter, and quietly at ease.

🎙️ Want a Hypnosis Recording Made Just for You?

In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings

🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139

😴 Andrew's Sleep on Command System

What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

👉 Get Instant Access: Coming Soon

🎓 Learn Hypnosis — Start Your Training

👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis

✅ Stay Connected

👉 Business Inquiries: support@andrewgreenhypnosis.com

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You’ve Been Strong All Day — Sleep Hypnosis to Finally Let Go | For Women Carrying Too Much

You've been strong all day, and this is sleep hypnosis to finally let go... made for women carrying too much, for everyone who needed you, in every moment that called for your strength, your patience,...

15 Syys 2h 29min

Sleep Hypnosis for Deep Rest • Dissolve Stress & Anxiety • Peaceful Deep Sleep

This sleep hypnosis for deep rest, with no mid-roll ads, is here to help you dissolve stress and anxiety and achieve peaceful deep sleep... not by forcing anything, but by helping you uncover what was...

14 Syys 2h 29min

Racing Thoughts at 3AM? Sleep Hypnosis to Quiet an Overactive Mind | Clinical Talk-Down

It's 3AM, racing thoughts have taken over, and your overactive mind won't quiet down. This sleep hypnosis session uses a clinical talk-down approach built for this exact moment... not for bedtime, not...

11 Syys 2h 29min

Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking

When the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was creat...

8 Syys 2h 29min

Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen)

You have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation...

7 Syys 2h 29min

Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking

Five minutes. That is all Andrew Green is asking of you tonight. Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking is not a promise made lightly...

4 Syys 2h 29min

Fall Into Sleep Instantly | Sleep Hypnosis: Healing Stress, Anxiety & Depression · Goodbye Insomnia

Fall Into Sleep Instantly Sleep Hypnosis is here to help you begin healing stress, anxiety, and depression tonight, and finally say goodbye to insomnia. The moment you press play, something begins to ...

3 Syys 2h 29min

Sleep Hypnosis to Reprogram Your Mind While You Sleep (Very Strong Overnight Session)

What if the hours you spend asleep were doing more than just resting your body?Andrew Green's Sleep Hypnosis to Reprogram Your Mind While You Sleep is an overnight session unlike anything else on this...

1 Syys 8h