How to get started in triathlon — and other news

How to get started in triathlon — and other news

Joanne is back! And tells us her favorite place to train in the whole world...

Then we have a special cross-over episode with our new Feisty running podcast, Another Mother Runner. Kelly joined the AMR team to talk about how runners can get started in triathlon — and she answers all the most common questions:

  • Breaking down the different distances and picking races
  • How to learn to swim as an adult
  • What gear is optional and what is absolutely necessary
  • Advice for your first race

Then Joanne & Katie share their best advice and their triathlon origin stories.

But before that, it's all latest news in the triathlon world: a sprint finish in Chengdu, the WTCS Yokohama line-up this weekend, and the return of the IM Pro Series.

Get our free Feisty 12-week plan for your first sprint triathlon (or share it with a newbie triathlete). And check out more from Another Mother Runner on Spotify, Apple Podcasts, or Youtube.

Join Feisty at the Grand Traverse in Duluth, MN on October 3rd! Use code FEISTY20 for $20 off when you register at https://feisty.co/events/the-grand-traverse

Leave us a Voicemail:

https://www.speakpipe.com/feistytriathlon

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

https://feisty.co/

Support Feisty Triathlon Partners:

Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

PILLAR Performance: Visit PillarPerformance.shop, or for North American customers, head to TheFeed.com and use the code FEISTY for 15% off your first purchase.

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We're Back B*tches #6: The Post-Race Show

We're Back B*tches #6: The Post-Race Show

THAT WAS CRAZY!We're back after a wild Ironman World Championship race that saw one former world champion drop out early on the bike (Chelsea Sodaro), another defending champ here DNF in the heat (Luc...

12 Loka 202537min

We're Back B*tches #5: Press Conference & Race Day Vibes with Announcer, Joanne Murphy

We're Back B*tches #5: Press Conference & Race Day Vibes with Announcer, Joanne Murphy

On the eve of the IRONMAN World Championship, we’re joined by Feisty co-host and official race announcer Joanne Murphy, who somehow survives a week of wall-to-wall press conferences, interviews, banqu...

10 Loka 20251h

We're Back B*tches #4: Live Kona Preview Show with Daniela Ryf

We're Back B*tches #4: Live Kona Preview Show with Daniela Ryf

The Queen is back — but this time, she’s not racing.Sara and Kelly catch up with 10-time world champion Daniela Ryf, who’s traded her dominance on the race course for a full plate of new roles — from ...

9 Loka 202543min

We're Back B*tches #3: Legends and this year's favorites with Julie Moss

We're Back B*tches #3: Legends and this year's favorites with Julie Moss

Today, Sara's co-host is none other than triathlon legend Julie Moss — the woman who quite literally put Ironman on the map with her unforgettable 1982 crawl to the finish line. Julie shares stories f...

8 Loka 202535min

We're Back B*tches #2: Getting more women into triathlon with USAT CEO (and Kona first-timer) Vic Brumfield

We're Back B*tches #2: Getting more women into triathlon with USAT CEO (and Kona first-timer) Vic Brumfield

USAT CEO and first-time Kona racer Vic Brumfield joins the show to share what inspired her to take on the Ironman World Championship and how she's approaching race day.They then dive into what it take...

7 Loka 202540min

We're Back B*tches #1: What is going on with Kona qualification?!

We're Back B*tches #1: What is going on with Kona qualification?!

We’re back!LIVE from the iconic Canoe Club in Kona, we’re here all week to bring you the vibes and the interviews from the Big Island as the waves roll in and the sun sets on what may be the final all...

6 Loka 202547min

Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae

Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae

Who better to talk Kona than 3x IRONMAN World Champion Mirinda Carfrae?This week, the crew welcomes Rinny back to the mic to catch us up on first ultra-marathon and the shift from pro racing to what k...

3 Loka 202559min

All world championships all the time — plus a pre-Kona update from Chelsea Sodaro

All world championships all the time — plus a pre-Kona update from Chelsea Sodaro

Ironman race announcer-rockstar Joanne Murphy is back from her three-country triathlon whirlwind—Belgium, Nice, and Wales—and gives us the vibe checks from the last men's Ironman World Championship in...

26 Syys 20251h 15min

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