Gut Health Expert: Diet Is Only 20% Of The Puzzle
Gut health is about much more than what you eat. In this episode, Dr Karan Rajan speaks with Kaitlin Colucci about the gut-brain connection, IBS, bloating, stress, sleep, meal timing, yoga, and the ne...
25 Touko 44min
The Gut Health Myths You Still Believe (And What Actually Works)
Your gut microbiome affects far more than digestion. In this episode, Dr Karan Rajan sits down with gut health expert Jordan Haworth to break down the science of gut health, probiotics, fibre, acid re...
11 Touko 56min
Why Nothing Feels Fun Anymore: Dopamine, Phones & Brain Rot
Your phone is not just distracting you, it may be changing what your brain finds rewarding.In this episode of Dr Karan Explores, Dr Karan Rajan speaks with neuroscientist TJ Power, founder of DOSE Lab...
4 Touko 53min
We STILL Don’t Understand Childbirth | Dr Jennifer Lincoln
💬 Protecting first time parents from the realities of childbirth comes at a price. Not knowing how difficult it can be often leaves them unprepared - feeling guilty if it doesn’t go “perfectly”.⚡With...
30 Huhti 43min
The Truth About GLP-1s, Food Noise & Weight Loss Drugs: Dr Federica Amati
GLP-1 weight loss drugs are changing medicine, but are we talking about them in the right way? In this episode, Dr Karan Rajan speaks with Dr Federica Amati about GLP-1s, food noise, metabolic health,...
27 Huhti 52min
How Can You Trust A Supplement Actually Works? | Dr Amine Zorgani
💬 How can you tell if a supplement actually does what it promises to do? There are so many on the market that are underdosed, understudied and not backed up by science. So before you choose your next...
23 Huhti 29min
The Secret To Reducing Arthritis in 8 Weeks...
Sleepwalking into arthritis isn’t inevitable. And some changes can show up faster than most people expect.In this episode, Dr Karan Rajan speaks with Professor Tamiko Katsumoto about why arthritis rat...
20 Huhti 53min
