#48 I'm Healthy, Why Aren't I Getting Pregnant?

In this episode, Katherine answers the age-old question:

"I am healthy, why am I not getting pregnant?". She explains that struggling to conceive is your body's way of communicating that something is off, and she challenges the Western medicine idea of what it truly means to be healthy. By sharing her own fertility journey, Katherine reveals how hidden stressors like over-exercising, anxiety, and even eating healthy but cold foods can drain the vital resources needed for pregnancy.

You'll learn practical steps to support your fertility:

• Why struggling to conceive is a sign that your body needs to address an underlying imbalance.

• How to redefine health beyond just exercising and maintaining a good weight.

• How to identify the real signs of imbalance, including short cycles, poor digestion, and PMS.

• Why high-intensity workouts and underlying anxiety act like an energizer bunny draining your body's fuel.

• The importance of spleen energy in Chinese medicine for turning food into usable resources.

• Why eating cold foods makes digestion harder and depletes your fertility resources.

Whether you are currently trying to conceive or simply want to better understand the signs your body is sending you, this episode serves as a guide to utilizing Chinese medicine as a map for restoring your health and balance.

If this resonates with you, Katherine would love to hear from you.

Connect with Katherine:

🍃 Instagram: @katherine_rohland

🍃 Website: https://www.manhattanmedicinewoman.com/

🍃 Let’s Work Together: https://www.manhattanmedicinewoman.com/#services