Ep5. AuDHD, Food and All That Goes With It with Margo

Content warning: This episode contains discussion of postpartum depression and anxiety, intrusive thoughts, and a brief reference to maternal mortality statistics. Please take care of yourself while l...

10 Touko 55min

Content Warning: This episode contains discussions of chronic pain, injury, disordered health behaviours and addiction, as well as references to neurodivergent experiences including RSD (rejection sen...

5 Touko 59min

Content Warning: This episode contains discussions of relationship trauma, emotional distress following breakups and rejection, a period of depression and questioning one's sense of purpose, and calli...

26 Huhti 47min

Content Warning:Discussion of emotional distress and dysregulationExperiences of feeling unsafe (including in school and home environments)Masking, people-pleasing, and chronic invalidationInner child...

12 Huhti 55min

Content Warning:Discussion of burnout and overwhelmExperiences of feeling misunderstood or “not fitting”Academic and school-related stressPerfectionism and pressure around potentialMental health chall...

6 Huhti 56min

Content Warning:Burnout and chronic exhaustionWorkplace stress and misalignmentPeople-pleasing and self-sacrificeParenting stress (including early childhood challenges)Internal pressure, overwhelm, an...

5 Huhti 58min

Content Warning:Burnout and shutdownMasking and identity confusionPeople-pleasing and self-sacrificeDiscussion of childhood experiences and labelsSocial pressure, fitting in, and internalised expectat...

4 Huhti 37min

Content Warning:Discussion of trauma (including “little t” developmental trauma)People-pleasing, masking, and burnoutEmotional overwhelm and RSDGender expectations and systemic pressuresBrief mention ...

3 Huhti 1h 11min