Ep7. AuDHD, Relationships, Intimacy & Sex

Content warning: Don't listen to this one with the kids in the back seat... and discern whether it's going to be safe for your nervous system to hear Lil and Bri talk about relationships, sex, intimacy and pleasure at this time.

Keywords: ADHD, autism, AuDHD, relationships, intimacy, neurodivergent, sex education, communication, sensory experiences, self-acceptance

Summary: In this engaging conversation, Bri Thomas and Lil explore the themes of authenticity, neurodivergence, and intimacy. Lil shares their personal journey with ADHD and autism, discussing how these experiences shape their understanding of relationships and sexual intimacy. The discussion delves into the importance of communication, the impact of sensory experiences, and the need to challenge societal norms surrounding sex. Lil emphasizes the significance of self-discovery and pleasure, advocating for a more open dialogue about sexuality to reduce shame and foster connection.

Takeaways:

AuDHDers often have unique experiences in intimacy.
Communication is essential for understanding needs in relationships.
Sensory experiences can greatly impact sexual intimacy.
Breaking societal taboos around sex is necessary.
Self-discovery is crucial for understanding personal pleasure.
Shame around sexuality can hinder personal growth and connection.
Creating supportive systems in relationships can alleviate stress.
Pleasure is a birthright!

You can find Lil on Instagram at @neurokinnection.

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Ep30. AuDHD IRL Season Finale - Bri's wife interviews her

Content warning: Casual swearing throughout, and a very enthusiastic dog.Summary: Season 1 has officially wrapped, and for the finale I handed the mic over to the person who knows me best: my wife, Be...

19 Heinä 40min

Ep.29 AuDHD, Burnout Prevention & Self-Compassion

Content warning: Burnout, chronic health struggles, mental illness, brief references to domestic violence and the strain of single parenting.Summary:In this episode, Bri sits down with Dr Hayley D Qui...

12 Heinä 55min

Bonus Episode: AuDHD, Friends and Conferences

Content warning: brief mentions of trauma, PTSD, dissociative identity disorder, chronic illness and healthcare self-advocacy, and online hatred directed at trans people. Nothing graphic. Look after y...

11 Heinä 43min

Ep28. AuDHD and Exploring Hormones with Samantha

Content warning: This episode touches on sexual assault, postpartum rage, and suicide statistics (in the context of perimenopause research). Please look after yourself. If this isn't what you have cap...

5 Heinä 1h 2min

Ep27. AuDHD and Gender Diversity with Morgs

Content warningThis episode includes discussion of transphobia, misgendering and microaggressions, and a brief mention of non-consensual medical procedures performed on intersex infants. Please look a...

30 Kesä 53min

Ep26. AuDHD, Joy & Monotropism with Steph

SummaryThis week I'm joined by Steph Robertson, a neurodivergent occupational therapist, speaker and advocate whose work centres trauma-responsive, neurodiversity-affirming care. Steph is autistic, AD...

21 Kesä 43min

Ep25. AuDHD & External Cues That It's Regulation Time with Joanne

Content warning: If you don't like swearing, scroll on bySummary:This week I'm joined by Joanne Hatchard: award-winning neurodivergent therapist, social worker, parent and founder of Better Being Me (...

21 Kesä 41min

Ep24. AuDHD IRL and PDA with Sharmayne

This episode is for my fellow PDAers (and the people who love us and are quietly very confused by us). Sharmayne and I had never met before we hit record, which felt weirdly perfect for an episode abo...

14 Kesä 56min