Exfoliation: what actually works for glowing skin

Are you over-exfoliating your skin without realising it? In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne explain what exfoliation actually does, how to get glowing skin safely, and why so many people damage their skin barrier chasing “glass skin”. They cover: The difference between chemical and physical exfoliation Why sensitive skin can react badly to exfoliants The real reason exfoliation increases sun sensitivity The best exfoliants for acne, dull skin and ageing skin Why retinoids often outperform scrubs and acids The truth about dermaplaning and whether hair grows back thicker Hidden exfoliants in skincare, including pineapple and papaya enzymes How to protect your skin barrier while still getting glowing skin If you want evidence-based skincare, honest dermatologist advice, and real answers about acne, pigmentation, ageing and skin health, this is the podcast for you. Follow & Connect with us ⬇️ YouTube: http://www.youtube.com/@AfterHoursSkinClinic Instagram: ⁠@afterhoursskinclinic⁠ Email: ⁠ahsc@raconteur.tv⁠ Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Rosacea vs Flushing: What's Causing Your Facial Redness?

Why do some people blush more than others? When is facial redness simply normal, and when could it be rosacea? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne...

11 Kesä 23min

A Love Letter To Skin: The Story Behind Emma's New Book

Wish you had all the skincare advice and information you need in one place? This week's episode is a little different from your usual After Hours Skin Clinic. Dr Emma Craythorne has written a book, S...

4 Kesä 18min

Dry Hands Explained: Eczema, Hidden Allergies, Over-washing & The Best Treatments

Dry hands are not just a winter problem and if your skin is cracking, stinging or constantly flaring, there is usually more going on than “just dryness.” In this episode of the After Hours Skin Clini...

28 Touko 28min

Hair Loss: What Dermatologists Wish You Knew

Why does your ponytail suddenly feel thinner? Why does your parting look wider in photos? And why are so many women told that hair thinning is “just part of ageing” ... with very little guidance on wh...

14 Touko 37min

Retinoids Explained: Myths, Purging, Irritation & How to Use Them Properly

Are retinoids ruining your skin, or transforming it? From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause in...

7 Touko 30min

What's Really In Your Shampoo?

In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our ...

30 Huhti 29min

Melasma: Causes, Treatment & Why SPF Matters More Than Anything

Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Cra...

23 Huhti 28min