S2 | Episode 6 - How to Rebuild Self-Trust

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay:

⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgw

In this episode, I talk about how to rebuild self-trust, why it is the foundation of every meaningful change you want to make in your life, and how high-achieving women can begin shifting out of self-betrayal, perfectionism, and self-doubt into a more grounded, supported, and self-led way of living.

We discuss:

Why self-trust is built in small daily “drops” and broken through repeated self-abandonment
How overpromising, perfectionism, and unrealistic standards destroy consistency and confidence
The three core ways to rebuild self-trust: keeping promises, taking aligned risks, and deepening spiritual trust
Why self-compassion and community are essential for nervous system safety and long-term change

If you’ve been feeling unsure of yourself, stuck in cycles of starting and stopping, or like you can’t rely on yourself to follow through, this episode will help you understand how self-trust is actually built and begin creating a more consistent, empowered, and self-connected version of you

💕 To get details about group or VIP coaching inquire here: ⁠https://form.typeform.com/to/ownhkW2v⁠

Instagram: ⁠https://instagram.com/millifox⁠

TikTok: ⁠https://tiktok.com/@manifestwithmilli⁠

Website: ⁠https://millifox.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(49)

S2 | Episode 5 - Why You’re Exhausted From Trying to Control Everything

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: ⁠https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwIn th...

15 Touko 20min

S2 | Episode 4 - The Identity That’s Running Your Life

15 Touko 25min

S2 | Episode 3 - Discipline is Not Your Problem

15 Touko 21min

S2 | Episode 2 - Why Your Life Doesn't Feel As Good As It Looks

15 Touko 17min

S2 | Episode 1 - Where I've Been & What's Changed

Join Milli Live for a free Identity & Capacity Expansion Masterclass on May 26th at 2pm EST, all who register will get the replay: https://us02web.zoom.us/meeting/register/NIrTERzpT5-LEFv-4Q_dgwYour l...

15 Touko 23min

#43 5 Questions to Ask to Guarantee your Manifestation Success

Manifestation as easy as 1-2-3 (4-5 😜) As much as we would love a straight, clear path to what we want, we know that life can sometimes throw us curveballs. That’s why it’s important to have help sta...

6 Touko 202213min

#42 Business AND Pleasure with Julia Wells

For the women who feel torn between the masculine and feminine business models. As an entrepreneur, you’ve probably heard a million and one ways you “should” be running your business: Ease and flow. B...

29 Huhti 202250min