SEASON 2: WE ARE SO BACK BABY & HAD A FACE LIFT!!!
After a longer than expected 8 month hiatus of recording, Im officially BACK behind the mic!! But before we get some of our epic guests on for season 2 thought it was only right to actually update you...
10 Touko 14min
#29 LAUREN CORTAZZO - THIRTY, FLIRTY & THRIVING
In this episode, I’m joined by my beautiful friend Lauren for a real and refreshing conversation about the unspoken social pressures many women face as we approach 30. From expectations around babies,...
28 Elo 202557min
#28 TAHLIA SKYE - SMALL DOES NOT EQUAL HAPPY
I sit down with the incredible Tahlia to unpack what it really means to step away from an identity rooted in bodybuilding. Together, we explore the raw truth behind stage prep, the illusion that bein...
21 Elo 202554min
#27 CORINNE WOODEN - WE ARE OFFICIALLY DATING
In this episode, I’m joined by the insightful and radiant Corrine as we dive into the Ballerina Princess Theory, a concept she developed while studying, exploring how deeply we, as women, have been sh...
15 Elo 202557min
#26 BROOKE MATHESON - ISOLATION TO IMPACT, RECOVERY & PURPOSE
In this weeks episode, I sit down with Brooke to talk about her powerful journey through infertility, the isolation she faced during her healing and reversal process and how that season reshaped her p...
7 Elo 202547min
#25 MERCEDES PHILLIPS - PRO STATUS UNLOCKED, NO REGRETS JUST GROWTH
In this powerful, I sit down with Mercedes, a newly awarded bodybuilding pro athlete, as she reflects on the incredible journey that led her to this milestone. In the middle of her first years away fr...
31 Heinä 202539min
#25 LILY RITCHIE - MORE THAN AN INFLUENCER: FRIENDSHIP, FOLLOWERS AND FIGURING LIFE OUT
In this episode, I sit down with the one and only Lily and let’s just say, things take a turn when our chat about exciting future plans of a blue staff turns into a full-on engagement mix-up (you’ll h...
24 Heinä 202542min
