Ep. 111 | The Identity You Inherited vs. the One That's Actually Yours

Ep. 111 | The Identity You Inherited vs. the One That's Actually Yours

You've been doing the work. Showing up for everyone, playing the roles, keeping it together. And somewhere in the middle of all of it, something started to feel off. Not broken, just... not quite you. This episode is about that feeling, and more importantly, what's actually underneath it.


The truth is, you didn't lose yourself. The signal just got buried. Most of us absorbed an identity before we were old enough to choose one: the good girl, the responsible one, the peacekeeper, the one who makes herself smaller so everyone else stays comfortable. We got so good at performing that identity that we became it. And the version of you that is fully expressed, fully aligned, and fully alive? She's been there the whole time.


In this episode, I share the framework I recently taught inside a coaching container on identity and intuition, and I'm bringing it here because it needs to reach more women.


Here's what I cover:

  • The difference between the identity you inherited and the identity you choose, and why stepping into who you really are is not an ego move but a homecoming

  • How your intuition actually works as data, why your body is always telling you the truth, and how to start listening again

  • The shift from princess energy to queen energy, and what it really means to stop asking for permission to take up the space you were made to take up


This is the work. Not construction. Excavation.


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Ep. 122 | Why You Feel Exhausted: What Capacity Really Means for Women

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Ep. 120 | Reprogram Your Subconscious Mind to Rise, with Lynnsey Robinson

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Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live

Ep. 119 | What Remains: How Love, Loss, and Legacy Change the Way We Live

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Ep. 118 | Perimenopause Weight Loss Truths with Terry Tateossian

Ep. 118 | Perimenopause Weight Loss Truths with Terry Tateossian

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Ep. 117 | Thriving Through Cancer and Reclaiming Your Identity with Sarah Beaver

Ep. 117 | Thriving Through Cancer and Reclaiming Your Identity with Sarah Beaver

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Ep. 116 | Tiny Returns: How to Keep Showing Up When Everything Falls Apart

Ep. 116 | Tiny Returns: How to Keep Showing Up When Everything Falls Apart

Some weeks don't go according to plan. This one didn't. And instead of waiting until the hard part was over to show up, I decided to come on here raw, unresolved, and right in the middle of it, becaus...

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