After Bedtime with Big Little Feelings27 Touko

The Real Reason You’re Exhausted All the Time

If you feel like you’re drowning, failing, and behind on everything in life right now, this episode is going to change everything for you. Women are carrying an impossible amount right now. The schedules. The school emails. The emotional labor. The meals. The invisible planning. The pressure to be fully present with your kids while somehow also functioning like a high-performing CEO with glowing skin and an organized pantry. And because you can’t keep up with all of it? You’ve started believing the problem is you. This episode will change that.

In this episode, you’ll finally understand:

- What chronic mental load is actually doing to your brain and nervous system

- Why so many women feel like they’re failing even when they’re doing an unbelievable amount

- How perfectionism gets wired into girls from childhood

- Why comparison hits women so hard psychologically

- And the mindset shift that has the power to completely free you from the constant feeling that you are behind, drowning, exhausted, and failing at everything all the time

Do not miss this episode. You're about to look at your life in a whole new way, and the load is about to get so much lighter.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Nutrafol - Head to nutrafol.com and enter the promo code FEELINGS for $10 off your first month’s subscription and free shipping.

Peloton - Explore the new Peloton Cross Training Tread+ at onepeloton.com

Quince - Refresh your wardrobe with Quince. Go to quince.com/BLF for free shipping on your order and 365-day returns.

Visit Myrtle Beach - You belong at The Beach – Myrtle Beach, South Carolina. Plan the best family vacation ever at VisitMyrtleBeach.com.

Warby Parker - Buy one prescription pair and get 20% off any additional prescription pairs at WarbyParker.com/BLF.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(93)

Forget the Perfect Summer: Here's What We're Doing Instead

If you're feeling like summer has somehow become another thing you have to nail” or do perfectly"... this episode is your reminder that you don't have to.Our feeds are full of magical summer moments, ...

8 Heinä 52min

Why You Always Fight With Your Partner on Vacation (And How to Stop)

If every family vacation somehow ends with you and your partner bickering... snapping at each other... feeling guilty because your kids are watching... and wondering why you spent thousands of dollars...

1 Heinä 55min

You’re Making This Sibling Mistake Every Day (And It’s Making the Fighting Worse)

If your house sounds like a WWE match in a bounce house all summer long... this episode is for you. The arguing. The tattling. The screaming from the other room. The constant feeling that you've spent...

24 Kesä 47min

Dateline’s Andrea Canning Knows Why Women Are Obsessed With True Crime — And Her Answer Gave Me Chills

If you’re a true crime girlie, stop what you’re doing and press play. Because this conversation with Dateline’s Andrea Canning is one of those episodes you’ll be thinking about long after it’s over. A...

17 Kesä 1h 2min

The Anxiety Playbook Every Parent Needs: What Anxiety Really Is, Why Reassurance Backfires, and How Brave Kids Are Built.

Your kid won't sleep alone, melts down before soccer, refuses to order their own food, panics over mistakes, clings to you at drop-off and explodes when things feel uncertain. And every instinct in yo...

10 Kesä 40min

3 Things Your Strong-Willed Kid Needs to Hear

If you’re raising a strong-willed kid, this episode could change the trajectory of their entire life. In this revisit of one of our favorite episodes, Kristin pulls back the curtain on what it was lik...

3 Kesä 35min

Stop Escalating Your Kid’s Meltdowns (And What To Do Instead)

If your child’s meltdowns feel constant. If you find yourself yelling, threatening, negotiating, or completely losing your mind over the smallest things. If you’ve ever thought, “WHY are they freaking...

20 Touko 38min