148: Carolina - A Happier Life

148: Carolina - A Happier Life

In this episode of Rock Bottom with Ryan, Carolina shares her recovery story: a first-generation American Latina with a sober date of 2/18/2021 whose substance use began around ages 10–12 and escalated from alcohol and marijuana to cocaine, crack, heroin, PCP, acid, and ultimately methamphetamine. She recounts childhood physical and sexual abuse, running away, homelessness, gang-associated environments, domestic violence, arrests, trafficking drugs, and cycling in and out of prison, where she was introduced to meth and experienced psychosis. She describes profound losses, including her 15-month-old daughter Krystal’s death after Carolina blacked out and left her in a car, resulting in incarceration. Her turning point came after seeing her son’s eyes during family violence; detox, outpatient care, recovery coaching, and peer support helped her avoid a 5150 and rebuild. She founded The Happier Life Project in Riverside County to provide inclusive, harm-reduction-oriented recovery support, emphasizing meeting people where they are, family support, and multiple pathways to recovery.

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Jaksot(182)

Jeanne: Naturally High

Jeanne: Naturally High

From Rock Bottom to Naturally High: Trauma-Informed Recovery, Nervous System Regulation & The Recovery Concierge (Jeanne Foot)Ryan interviews Toronto-based addiction counselor and trauma-informed prac...

26 Elo 57min

Jen Hirst: Built from the Breakdown

Jen Hirst: Built from the Breakdown

Jen’s Rock Bottom: Mouthwash, Adderall, Two DWIs & the Sobriety “Closet” | Rock Bottom with RyanJen from Minnesota joins Rock Bottom with Ryan to share how alcohol became her drug of choice, worsened ...

24 Elo 1h 2min

Tony - It Made Me Feel Fearless

Tony - It Made Me Feel Fearless

Tony Alexander on HIV, Meth Addiction, and Finding Recovery | Rock Bottom with RyanTony Alexander shares his story from growing up in Tulsa, Oklahoma, realizing he was gay early, and facing religious ...

21 Elo 1h 7min

Dora - Freedom at Last

Dora - Freedom at Last

Dora’s Rock Bottom: Juvenile Hall, Meth Addiction, Losing Her Kids & Finding Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Dora shares her story of trauma and addiction: losing a sister be...

19 Elo 52min

185: Lindsay - Ambition Without Alcohol

185: Lindsay - Ambition Without Alcohol

High-Functioning Alcoholism to Alcohol-Free Success: Lindsay’s Sobriety Journey | Rock Bottom with RyanLindsay shares how she began drinking young amid her parents’ divorce and a family culture that g...

14 Elo 1h 5min

184: Showing Up Anyways - With Leslie Patricia

184: Showing Up Anyways - With Leslie Patricia

Leslie Patricia: Drunk Driving Crash, Childhood Trauma, and 9 Years Sober | Rock Bottom with RyanRyan interviews author Leslie Patricia Lohr, who shares her sobriety date (Oct 31, 2017), alcohol as he...

12 Elo 59min

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

183: The Real Talk Sessions Part 2 - Trials, Tribulations, and Near Death Situations

Near-Death Moments, Survivor’s Guilt & Finding Purpose in Recovery | Rock Bottom with Ryan (Real Talk Sessions Pt. 2)In part two of “Real Talk Sessions” on Rock Bottom with Ryan, Ryan and returning gu...

10 Elo 51min

182: Jazmin - Chasing Gold, Choosing Sobriety

182: Jazmin - Chasing Gold, Choosing Sobriety

From Rock Bottom to Sober Strong: Jazmin’s Recovery, Motherhood, and Return to Elite ThrowingOn Rock Bottom with Ryan, guest Jazmin shares how alcohol and benzos escalated after her 21st birthday into...

7 Elo 1h

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