The Danette May Show27 Touko

The 5-Day Meditation Reset: Day 2 — Remember You’re Already Whole

RESOURCES

- Day 3 episode of the 5 Day Meditation Reset drops tomorrow, Thursday!

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In day two of this guided meditation series, I invite you to reconnect with the sacred feminine energy within you. Through breathwork, healing color visualization, womb space awareness, and lotus flower meditation, this practice is designed to help you soften, receive, renew, and remember the divine light that has always lived inside of you.

This meditation is dedicated to the woman who gives, serves, holds so much, and continues to rise. As you settle into your body and connect with your creative center, you’ll be guided to honor your inner beauty, awaken your feminine power, and trust the sacred blooming within.

IN THIS EPISODE:

(0:00) Day two welcome

(0:15) Honoring divine feminine energy

(1:01) Setting the meditation intention

(1:38) Settling into your sacred space

(2:26) Deep breathing reset

(3:45) Choosing your healing color

(4:17) Color flow visualization

(5:23) Womb space awareness

(6:31) Lotus in your creative center

(7:35) Remembering nothing was taken from you

(08:16) Letting the lotus rise

(10:06) Gratitude and closing

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