EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

Will Bosi is a 24-year-old climber from Scotland who has emerged as one of the best climbers in the world. This interview is hot off the press! Will made the second ascent of ‘Burden of Dreams’ V17 less than two weeks ago and joins us for a proper geek out about the send. We talked about his process of projecting the replica and the actual boulder, his feats of finger strength and where to draw the line between party tricks and useful strength, doing the second ascent of ‘Mutation’ at Raven Tor, his absolute dream project, and much more!

Check out The Nugget on YouTube:

youtube.com/@thenuggetclimbing

The Nugget is brought to you by BetterHelp!

betterhelp.com/NUGGET

Use this link for 10% off your first month!

Check out Crimpd!

crimpd.com

Or download the Crimpd app!

Check out Rhino Skin Solutions!

rhinoskinsolutions.com

Use code “NUGGET” at checkout for 20% off your next order!

And check out EP 22 with Justin Brown to learn more about how to use Rhino products!

Check out Green Chef!

greenchef.com/nugget60

Use code "NUGGE60" at checkout for 60% off plus free shipping!

Check out Rumpl!

rumpl.com/nugget

Use code "NUGGET" at checkout for 10% off your first order!

We are supported by these amazing BIG GIVERS:

  • Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt Mickolas

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/will-bosi

Nuggets:

(00:00:00) – Intro

(00:05:18) – The emotions we experience after a big send, and looking for new projects in Scotland

(00:07:56) – How sending Burden of Dreams has changed his self-perception, and the style of hard project that Will is searching for

(00:10:53) – Being from Scotland and currently based in Sheffield

(00:12:17) – Following Will’s journey trying the replica with Aidan and Stefano, live streams from Finland, and taking seven years for Burden to get repeated

(00:15:38) – Mutation continuing to go unrepeated again after Will did it

(00:17:23) – Is Will the first person to have climbed V17 and 5.15c? (9A boulder and 9b+ sport)

(00:20:07) – Will’s first time trying the Burden replica in Aidan’s shed

(00:23:32) – Will’s thoughts on Shawn’s progress on Burden

(00:25:10) – The warmup game on Burden, and the last move

(00:30:16) – Will’s standard training session, and what his process looked like training on the Bruden replica

(00:33:45) – Doing the first move 5 times in a session, and feeling stronger every session

(00:36:26) – How similar the replica is to the actual boulder, and what surprised Will the most when he tried Burden

(00:41:12) – How Will’s beta compared to Nalle’s, and the heal hook beta

(00:46:17) – What a full session looked like on the replica, and how that compared to a session on the actual boulder

(00:51:28) – His skin when he sent the boulder, feeling strongest on his first try of the day, and the send

(00:54:48) – How long a pair of shoes lasts on the boulder

(00:57:33) – Will’s shoe selection for Burden, and struggling with the second move

(00:58:53) – The pulley setup on the replica, comparing it to Katie Lamb’s experience on Spectre, and the usefulness of power spots

(01:08:50) – Will replicas change the way we think about flashing boulders?

(01:12:03) – The future of replica training, and the Alphane replica in Aidan’s shed

(01:15:35) – Will’s thoughts on the grades of Burden, Alphane, and his FA Honey Badger

(01:26:27) – Will’s feats of finger strength on the hangboard

(01:30:57) – Where is the line between party tricks vs. functional finger strength?

(01:34:21) – A breakdown of Mutation 9a+/b

(01:38:24) – Bigger edge training vs. micros

(01:40:52) – How often throughout the year Will does his go-to style of training session, and building volume vs. intensity

(01:46:28) – Will’s absolute dream in climbing, and his experience on Excalibur 5.15c (9b+)

(01:49:10) – Breakdown of the moves on Excalibur

(01:52:21) – What’s next for Will, and potential plans for the summer

(01:53:59) – Will’s thoughts on endurance training, and his story of sending Estado Critico 9a

(01:55:13) – Being more thoughtful about your climbing

(01:57:17) – Feeling excited to relax and chill, and plans to release a film of Burden

(01:58:22) – Subscribe to Will’s YouTube channel for send footage!

Jaksot(383)

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

Will Stanhope is a professional rock climber with many notable ascents in the realm of single and multi-pitch trad climbing, free-soloing, and cutting edge first ascents. We talked about Will’s recent...

16 Maalis 202058min

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream

Brittany Goris is a rock climber, graphic design artist, and self-proclaimed dirtbag. Her recent obsession has been projecting hard single-pitch trad climbs. We talked about her recent ascent of ‘Stin...

24 Helmi 20201h 41min

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do

Mark DeJohn is a licensed massage therapist who specialized in Active Release Technique (ART). I began seeing Mark after suffering from Carpal Tunnel Syndrome for six years. Mark was able to fix me us...

17 Helmi 20201h 38min

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra

Alan Watts is widely regarded as the founding father of Smith Rock, and was a key player in the development of sport climbing in America. He established the first 5.13d in America with ‘East Face’ in ...

10 Helmi 20202h 17min

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon

William Woodward (@wheretowillie on Instagram) is a climber, skier, and professional travel photographer. We talked about the beginnings of ‘Where to Willie’, balancing work and passion, finding meani...

3 Helmi 20201h 27min

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken

Chris Wright is a professional mountain guide who splits his time between guiding, skiing, and climbing some of the most remote peaks in the world. We talked about his recent team FA of Link Sar in Pa...

2 Helmi 20201h 33min

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)

Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brie...

1 Helmi 20201h 32min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
aamukahvilla
psykologia
dear-ladies
leveli
adhd-podi
kesken
rss-duodecim-lehti
avara-mieli
rahapuhetta
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
filocast-filosofian-perusteet
rss-luonnollinen-synnytys-podcast