EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

Will Bosi is a 24-year-old climber from Scotland who has emerged as one of the best climbers in the world. This interview is hot off the press! Will made the second ascent of ‘Burden of Dreams’ V17 less than two weeks ago and joins us for a proper geek out about the send. We talked about his process of projecting the replica and the actual boulder, his feats of finger strength and where to draw the line between party tricks and useful strength, doing the second ascent of ‘Mutation’ at Raven Tor, his absolute dream project, and much more!

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Show Notes:

thenuggetclimbing.com/episodes/will-bosi

Nuggets:

(00:00:00) – Intro

(00:05:18) – The emotions we experience after a big send, and looking for new projects in Scotland

(00:07:56) – How sending Burden of Dreams has changed his self-perception, and the style of hard project that Will is searching for

(00:10:53) – Being from Scotland and currently based in Sheffield

(00:12:17) – Following Will’s journey trying the replica with Aidan and Stefano, live streams from Finland, and taking seven years for Burden to get repeated

(00:15:38) – Mutation continuing to go unrepeated again after Will did it

(00:17:23) – Is Will the first person to have climbed V17 and 5.15c? (9A boulder and 9b+ sport)

(00:20:07) – Will’s first time trying the Burden replica in Aidan’s shed

(00:23:32) – Will’s thoughts on Shawn’s progress on Burden

(00:25:10) – The warmup game on Burden, and the last move

(00:30:16) – Will’s standard training session, and what his process looked like training on the Bruden replica

(00:33:45) – Doing the first move 5 times in a session, and feeling stronger every session

(00:36:26) – How similar the replica is to the actual boulder, and what surprised Will the most when he tried Burden

(00:41:12) – How Will’s beta compared to Nalle’s, and the heal hook beta

(00:46:17) – What a full session looked like on the replica, and how that compared to a session on the actual boulder

(00:51:28) – His skin when he sent the boulder, feeling strongest on his first try of the day, and the send

(00:54:48) – How long a pair of shoes lasts on the boulder

(00:57:33) – Will’s shoe selection for Burden, and struggling with the second move

(00:58:53) – The pulley setup on the replica, comparing it to Katie Lamb’s experience on Spectre, and the usefulness of power spots

(01:08:50) – Will replicas change the way we think about flashing boulders?

(01:12:03) – The future of replica training, and the Alphane replica in Aidan’s shed

(01:15:35) – Will’s thoughts on the grades of Burden, Alphane, and his FA Honey Badger

(01:26:27) – Will’s feats of finger strength on the hangboard

(01:30:57) – Where is the line between party tricks vs. functional finger strength?

(01:34:21) – A breakdown of Mutation 9a+/b

(01:38:24) – Bigger edge training vs. micros

(01:40:52) – How often throughout the year Will does his go-to style of training session, and building volume vs. intensity

(01:46:28) – Will’s absolute dream in climbing, and his experience on Excalibur 5.15c (9b+)

(01:49:10) – Breakdown of the moves on Excalibur

(01:52:21) – What’s next for Will, and potential plans for the summer

(01:53:59) – Will’s thoughts on endurance training, and his story of sending Estado Critico 9a

(01:55:13) – Being more thoughtful about your climbing

(01:57:17) – Feeling excited to relax and chill, and plans to release a film of Burden

(01:58:22) – Subscribe to Will’s YouTube channel for send footage!

Jaksot(383)

EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift

EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift

Matt Fultz is a professional climber who is at the top of the bouldering game right now. We talked about sending ‘Hypnotized Minds’ V16, a typical day of projecting, deadlifting for finger strength, p...

12 Loka 20201h 2min

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)

Solomon Barth is a Stanford University graduate and software engineer. We talked about Solomon’s impressive two-week trip to Smith Rock, working with Alex Bridgewater to improve his footwork and bulle...

5 Loka 20201h 26min

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips

Simon Carter is an Australian photographer, and has been described by the editor of Rock and Ice Magazine as “arguably the greatest climbing photographer of all time”. We talked about building his fir...

28 Syys 20201h 22min

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets

Charlie Manganiello has been coaching with Climb Strong for seven years and now heads the Elemental Strength program in Lander, WY. We talked about focusing all of your energy on one thing, misconcept...

25 Syys 20201h 21min

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief

Alex Bridgewater is a high-level rock climber who moved to Lander, WY in 2016, to train at Elemental as part of the Climb Strong Program. Alex now works for Climb Strong as a coach. We talked about hi...

23 Syys 20201h 26min

EP 36: Climb Strong Team — 2020 Training Camp Mashup

EP 36: Climb Strong Team — 2020 Training Camp Mashup

This is a mashup episode from the 2020 Climb Strong Training Camp. We talked about hangboard training, strength as a skill, climbing performance, takeaways from the training camp, and lessons learned ...

21 Syys 20202h 4min

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits

Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic...

14 Syys 20201h 42min

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower

Roger Volkmann is a retired Orthopedic Surgeon and a lifelong climber. Roger suffered a severe stroke in 2010 at age 55 and was not expected to walk again. Through sheer grit and determination, he man...

7 Syys 20201h 33min

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