EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

Will Bosi is a 24-year-old climber from Scotland who has emerged as one of the best climbers in the world. This interview is hot off the press! Will made the second ascent of ‘Burden of Dreams’ V17 less than two weeks ago and joins us for a proper geek out about the send. We talked about his process of projecting the replica and the actual boulder, his feats of finger strength and where to draw the line between party tricks and useful strength, doing the second ascent of ‘Mutation’ at Raven Tor, his absolute dream project, and much more!

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Show Notes:

thenuggetclimbing.com/episodes/will-bosi

Nuggets:

(00:00:00) – Intro

(00:05:18) – The emotions we experience after a big send, and looking for new projects in Scotland

(00:07:56) – How sending Burden of Dreams has changed his self-perception, and the style of hard project that Will is searching for

(00:10:53) – Being from Scotland and currently based in Sheffield

(00:12:17) – Following Will’s journey trying the replica with Aidan and Stefano, live streams from Finland, and taking seven years for Burden to get repeated

(00:15:38) – Mutation continuing to go unrepeated again after Will did it

(00:17:23) – Is Will the first person to have climbed V17 and 5.15c? (9A boulder and 9b+ sport)

(00:20:07) – Will’s first time trying the Burden replica in Aidan’s shed

(00:23:32) – Will’s thoughts on Shawn’s progress on Burden

(00:25:10) – The warmup game on Burden, and the last move

(00:30:16) – Will’s standard training session, and what his process looked like training on the Bruden replica

(00:33:45) – Doing the first move 5 times in a session, and feeling stronger every session

(00:36:26) – How similar the replica is to the actual boulder, and what surprised Will the most when he tried Burden

(00:41:12) – How Will’s beta compared to Nalle’s, and the heal hook beta

(00:46:17) – What a full session looked like on the replica, and how that compared to a session on the actual boulder

(00:51:28) – His skin when he sent the boulder, feeling strongest on his first try of the day, and the send

(00:54:48) – How long a pair of shoes lasts on the boulder

(00:57:33) – Will’s shoe selection for Burden, and struggling with the second move

(00:58:53) – The pulley setup on the replica, comparing it to Katie Lamb’s experience on Spectre, and the usefulness of power spots

(01:08:50) – Will replicas change the way we think about flashing boulders?

(01:12:03) – The future of replica training, and the Alphane replica in Aidan’s shed

(01:15:35) – Will’s thoughts on the grades of Burden, Alphane, and his FA Honey Badger

(01:26:27) – Will’s feats of finger strength on the hangboard

(01:30:57) – Where is the line between party tricks vs. functional finger strength?

(01:34:21) – A breakdown of Mutation 9a+/b

(01:38:24) – Bigger edge training vs. micros

(01:40:52) – How often throughout the year Will does his go-to style of training session, and building volume vs. intensity

(01:46:28) – Will’s absolute dream in climbing, and his experience on Excalibur 5.15c (9b+)

(01:49:10) – Breakdown of the moves on Excalibur

(01:52:21) – What’s next for Will, and potential plans for the summer

(01:53:59) – Will’s thoughts on endurance training, and his story of sending Estado Critico 9a

(01:55:13) – Being more thoughtful about your climbing

(01:57:17) – Feeling excited to relax and chill, and plans to release a film of Burden

(01:58:22) – Subscribe to Will’s YouTube channel for send footage!

Jaksot(382)

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

EP 260: Caroline Ciavaldini — The Magic and Selfishness of Competition, Becoming Adventurous, and Gentle Feminism

Caroline Ciavaldini is a French professional climber specializing in sport, trad, and multi-pitch climbing. We talked about growing up in La Réunion, early climbing, her mother’s suicide, the magic an...

17 Helmi 20252h 30min

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

EP 259: Randy Leavitt — Developing 1000+ New Routes, the Anti-dirtbag Lifestyle, and Why the Best Day of Surfing Beats Climbing

Randy Leavitt is a climbing pioneer, prolific route developer, pilot, and surfer. We talked about training on the Dune Cracks with Tony Yaniro, inventing the Leavittation offwidth technique, his journ...

10 Helmi 20252h 1min

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Follow-Up: Dave MacLeod — Mindset Shifts, Choosing Finger Training Protocols, & How to Be a Pro-environmental Carnivore

Dave MacLeod is back to answer some of your most burning questions. We talked about notable mindset shifts that affected him, how to reconcile contradictory advice, how to balance longevity with pushi...

5 Helmi 202538min

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

EP 258: Louise Shepherd — “The Lynn Hill of Australia” on Her Dirtbag Days, Flying Breasts, & How to Save Arapiles Climbing

Louise Shepherd is a living legend, and has been called “The Lynn Hill of Australia”. We talked about climbing in the late 70s, her formative experiences, dirtbagging in Arapiles, onsighting some of t...

3 Helmi 20251h 45min

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

Sol Wertkin is a former rock climber, cancer survivor, nurse, and avid mountain biker. We talked about new routing in the PNW, the “Golden Era” of Leavenworth climbing, the passing of Johnny Goicoeche...

27 Tammi 20253h 8min

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...

20 Tammi 20252h 23min

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s

Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, gett...

13 Tammi 20253h 55min

EP 254: Best of 2024 (Including the Best of Patreon)

EP 254: Best of 2024 (Including the Best of Patreon)

This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscriptio...

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