UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132
Sauna Talk28 Touko

UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132

What happens when the exploding UK sauna movement meets the rapidly evolving North American sauna scene?

Recorded live at Sauna Days 2025 on Minnesota's North Shore, this episode of Sauna Talk features a wide-ranging conversation with Jake Newport of Finnmark Sauna in the UK. Together, Glenn Auerbach and Jake explore where global sauna culture is headed next — from grassroots mobile saunas and floating bathhouses to luxury urban wellness spaces, aufguss experiences, and the rise of social sauna culture.

Jake shares the remarkable story behind Finnmark Sauna and the transformation of sauna culture across the UK over the last decade. What was once dismissed as "hot dry boxes" in hotels and gyms has evolved into a thriving movement centered around contrast therapy, community, craftsmanship, ritual, and meaningful human connection.

Topics include:

  • The rise of sauna culture in the UK and parallels with the USA
  • Mobile sauna movements, beach saunas, and floating saunas
  • Othership, guided sauna experiences, and modern wellness trends
  • Authentic sauna culture vs. commercialization
  • Aufguss and curated sauna rituals
  • Building community through heat and cold
  • Sauna entrepreneurship and the future of the industry
  • Why education and experience matter more than marketing hype
  • The importance of purpose, connection, and slowing down

This episode also features audience discussion and insights from leaders helping shape North American sauna culture, including conversations around social sauna spaces, accessibility, manufacturing, wellness businesses, and preserving the roots of authentic sauna practice.

If you care about where sauna culture is going — and how to build it without losing its soul — this is an episode you won't want to miss.

Subscribe to SaunaTimes.com for more authentic sauna conversations, builds, culture, and community.

#sauna #finnmark #contrasttherapy #wellness #saunaculture #coldplunge #aufguss #communitysauna #saunatalk #saunadays #saunatimes

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Jaksot(142)

Pirate Saunas, Sauna Masters, and Australia's Sauna Revolution | Sauna Talk #143

Pirate Saunas, Sauna Masters, and Australia's Sauna Revolution | Sauna Talk #143

Coming to you from the International Sauna Congress in Oslo, Norway, where more than 500 sauna enthusiasts, builders, operators, and professionals have gathered from around the world. For this episode...

5 Marras 52min

Sauna Life: Friendship, Good Heat & the Stories Behind the Book | Sauna Talk #142

Sauna Life: Friendship, Good Heat & the Stories Behind the Book | Sauna Talk #142

What happens when two lifelong sauna enthusiasts, longtime friends, and thermal soul brothers decide to write a book celebrating sauna culture? In Sauna Talk Episode 142, Glenn Auerbach sits down with...

23 Loka 49min

The Future of Sauna Research: 15 Scientists, 9 Countries, One Mission | Sauna Talk 141

The Future of Sauna Research: 15 Scientists, 9 Countries, One Mission | Sauna Talk 141

Something special is happening in the world of sauna research. In this episode of Sauna Talk, Glenn Auerbach takes us to The Well in Norway, where the Sauna Research Foundation has brought together 15...

8 Loka 37min

Risto Elomaa: 16 Years Leading the International Sauna Association | Sauna Talk #140

Risto Elomaa: 16 Years Leading the International Sauna Association | Sauna Talk #140

In this episode of Sauna Talk, Glenn Auerbach sits down with Risto Elomaa, outgoing president of the International Sauna Association, on the eve of the International Sauna Congress in Oslo. After 16 y...

23 Syys 1h 2min

Remember Who You Are: Harvey Martin on Sauna, Performance & the Nervous System | Sauna Talk #139

Remember Who You Are: Harvey Martin on Sauna, Performance & the Nervous System | Sauna Talk #139

What happens when we stop performing and start remembering who we actually are? In this live conversation from Sauna Days 2026, Glenn Auerbach sits down with longtime friend Harvey Martin for a wide-r...

10 Syys 51min

There Is No Perfect Sauna: Jeff Pyzyk on Heat, Löyly, Pizza & 3,500+ Sauna Sessions | Sauna Talk 138

There Is No Perfect Sauna: Jeff Pyzyk on Heat, Löyly, Pizza & 3,500+ Sauna Sessions | Sauna Talk 138

In Sauna Talk Episode 138, Glenn sits down with longtime friend and fellow "thermal soul brother" Jeff Pyzyk—a Wisconsin sauna enthusiast with more than two decades of experience and an estimated 3,50...

27 Elo 59min

3 Percent Finn: Michael Nordskog on Northwoods Sauna Culture | Sauna Talk 137

3 Percent Finn: Michael Nordskog on Northwoods Sauna Culture | Sauna Talk 137

What does it mean to be "3 Percent Finn" yet feel deeply connected to Finnish sauna culture? For Sauna Talk Episode 137, Glenn sits down with Michael Nordskog, author of The Opposite of Cold: The Nort...

13 Elo 50min

Sauna Days 2026 Recap: Good Heat, Cold Water & the SaunaTimes Tribe with "Mossy" Ben Beresh | Sauna Talk 136

Sauna Days 2026 Recap: Good Heat, Cold Water & the SaunaTimes Tribe with "Mossy" Ben Beresh | Sauna Talk 136

In this episode of Sauna Talk, the roles are reversed as Mossy Ben interviews Glenn Auerbach about Sauna Days 2026 at Larsmont Cottages on the North Shore of Lake Superior. Glenn shares the origin sto...

30 Heinä 1h 3min

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