Pessary Problems For Prolapse: Does It Fit, Why It's Falling Out, And What to Do Next

Pessary Problems For Prolapse: Does It Fit, Why It's Falling Out, And What to Do Next

This is part 2 of my 3-part prolapse and bladder leakage series—start with part 1 if you haven’t yet! I'm talking all about pessaries: what they are, how to get one that fits, and what to do if it keeps falling out. A pessary can help, but only if you’re also managing pressure and retraining your pelvic floor. Research shows using internal support with movement and muscle work is more effective than using a pessary alone.


Listen to part 1 reviewing what is prolapse here!

Still wondering what prolapse is? Here is a helpful video for prolapse visualization here!


Look inside the Stop Peeing Your Pants ⁠Course⁠!

Follow us on ⁠Instagram⁠! @stoppeeingyourpants

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(108)

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

Getting the sudden urge to pee the moment you’ve laid down at night is incredibly common for women, moms, and pregnant women — and in this episode, I explain the 3 biggest reasons why it happens. We d...

19 Elo 12min

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

Getting the sudden urge to pee the moment you’ve laid down at night is incredibly common for women, moms, and pregnant women — and in this episode, I explain the 3 biggest reasons why it happens. We d...

19 Elo 12min

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

Getting the sudden urge to pee the moment you’ve laid down at night is incredibly common for women, moms, and pregnant women — and in this episode, I explain the 3 biggest reasons why it happens. We d...

19 Elo 12min

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

3 Reasons Why You Suddenly Have To Pee Every Night When You Lie Down

Getting the sudden urge to pee the moment you’ve laid down at night is incredibly common for women, moms, and pregnant women — and in this episode, I explain the 3 biggest reasons why it happens. We d...

19 Elo 12min

HOT TAKE: Do You Really Need an Internal Pelvic Floor Exam?

HOT TAKE: Do You Really Need an Internal Pelvic Floor Exam?

Do you need an internal pelvic floor exam to treat pelvic floor problems? In this episode, we break down:- What a pelvic floor exam and internal pelvic floor treatment actually involve,- Whether inter...

19 Elo 12min

Postpartum Bladder Leaks: 4 Things I Do as a Pelvic Floor PT to Stay 100% Dry

Postpartum Bladder Leaks: 4 Things I Do as a Pelvic Floor PT to Stay 100% Dry

Struggling with postpartum bladder leakage or peeing your pants when you sneeze, jump, run, or laugh? This is SO common—but it's NOT normal and you don't have to live with it. In this episode, I share...

5 Elo 11min

Surviving the 4th Trimester: A First-Time Mom & Pelvic Floor PT Recap

Surviving the 4th Trimester: A First-Time Mom & Pelvic Floor PT Recap

Welcome back! I made it through the 4th trimester, though I believe you're postpartum forever, and I'm hoping to get back into a routine with the Stop Peeing Your Pants podcast. I fill you in on how m...

23 Heinä 23min

How My Planned Home Birth Risked Out & Turned Into a Positive, Physiological, Pain-Free Hospital Birth | My Birth Story as a Pelvic Floor PT

How My Planned Home Birth Risked Out & Turned Into a Positive, Physiological, Pain-Free Hospital Birth | My Birth Story as a Pelvic Floor PT

Is it possible to have a truly physiological birth in a hospital setting when your plans for a home birth fall through last minute? As a Pelvic Floor PT and first time mom, I was put to the test when ...

30 Huhti 1h 26min

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