How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)

What happens when the medical system tells you you’re clear, but the hardest part of your recovery is actually just beginning? In this special roundtable episode, brought to you in partnership with Postcode Lottery, we explore the unseen side of living through and beyond cancer.

Joining Jake in the studio are legendary solo sailor Dame Ellen MacArthur, Frank Fletcher (CEO of the Ellen MacArthur Cancer Trust), and Josh Rands, a young survivor who rebuilt his life after a rare cancer diagnosis at just 19. Together, they share a raw, open conversation about why true bravery isn't always something you choose, the reality of life when treatment structures suddenly fall away, and how reclaiming independence on the open sea can give young people their futures back.

It’s a powerful look at resilience, the daily grind of running a purpose-driven charity, and why finding a genuine sense of belonging is often the ultimate medicine.

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Postcode Lottery manages lotteries for 20 charities, a minimum of 30% of each ticket price goes to charity. 18 plus, conditions apply, not available in Northern Ireland

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What Are You Actually Afraid Of? | The Truth About Fear & Self-Doubt

Fear doesn't disappear when you become successful. It just changes shape.In this episode, Jake and Damian go into the archive to ask a question most of us avoid: what are you actually afraid of — and ...

27 Touko 35min

Steve McClaren: Inside England’s Golden Generation & Sir Alex’s Man United (E412)

Steve McClaren has lived the full arc of elite football, from the immense pressure of managing England to lifting trophies in Europe and standing alongside Sir Alex Ferguson during Manchester United’s...

25 Touko 1h 49min

Inside The Secret Struggles of a Running Superstar | Georgia Hunter Bell (E411)

We packed up the studio in the Vauxhall Combo electric van and travelled to the Crystal Palace National Sports Centre for a deeply reflective conversation with Team GB athlete Georgia Hunter-Bell.Away...

22 Touko 45min

What Happens When Trust Breaks Down?

Trust is the single most important currency in sport, business, and life - and in the age of AI, it's becoming scarcer by the day. This week Jake Humphrey is joined by producer Will to dig into why.Dr...

20 Touko 29min

The England Coach Carrying Heartbreak Into World Cup ’26 | Justin Cochrane (E410)

Justin Cochrane is one of elite football’s most respected coaches and a vital part of the England Men's backroom team. Justin’s leadership focuses on reading a squad’s emotional temperature and provid...

18 Touko 1h 5min

The “F*ck You” Mindset That Made Me Champion | Ronda Rousey

Ronda Rousey is back in the spotlight on Netflix this weekend — and it felt like the perfect moment to revisit this conversation we had with her in Hollywood - one of the most funny and honest convers...

15 Touko 57min

What Do You Do The Day After You Win? (ft. Yaya Touré, Ben Ainslie & Ian Thorpe)

Everyone talks about what it takes to win. Nobody talks about what comes the morning after. In this episode, Jake and Damian go deep into the HPP archive to explore one of the most uncomfortable truth...

13 Touko 31min