144 Don't Do All the Things
Trying to do all of the things, all of the time is a recipe for being stuck.Instead, do some of the things, some of the time.The episode also talks about a couple of imagination techniques that may he...
6 Kesä 20min
142 Neurodivergent Creative Entrepreneur with Jon Hart
Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!Being a creative...
23 Touko 1h 9min
141 Predictive Processing - another autism explanation
Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which...
16 Touko 23min
140 What's Your Energy Level?
I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.This episode is about figurin...
10 Touko 39min
You Are Not a Burden - Repost
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communit...
2 Touko 28min
When the Body Simply Cannot - Repost
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with al...
25 Huhti 30min
139 Alexithymia - Feeling While AuDHD
Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differenceslack of usef...
18 Huhti 35min
