#33: Amara's Law
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are explaining the principle of Amara's Law.We talk about what the Amara's Law...
26 Touko 44min
#32: Maurtens Head of Nutrition: Tobias Christensson
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are joined by none other than the Head of Nutrition at the nutrition company M...
19 Touko 55min
#31: Leo Lounela - After Action Review (UCI XCO MTB World Cup, South Korea)
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk with U23 XCO World Cup rider Leo Lounela about his races in the South Kor...
13 Touko 1h 17min
#30: Lejla Njemčevič - Pro MTB Marathon Rider Insights
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by professional MTB Marathon rider Lejla Njemčevič from Bosnia & Herc...
5 Touko 1h 22min
#29: Martin Kumm - Physio at EF Education-Easypost and EF Education-Oatly
D-VELO-P’s dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we are joined by Martin Kumm, a professional physio and chiropractor in World Tour ...
28 Huhti 1h 18min
#28: Erik's Sodium Concentration and Sweat Test Analysis
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about Erik's recently performed Sweat and Sodium concentration test, and ...
21 Huhti 27min
#27: High-Carb Fueling Explained: Performance Boost or Recovery Secret?
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode we discuss a narrative review from Patrick B. Wilson: A Narrative Review of the Hig...
14 Huhti 52min
