Ep. 3: Discovering the Equestrian Physio Journey

Ep. 3: Discovering the Equestrian Physio Journey

Join host Katie, a Canadian physiotherapist with a passion for equestrian and equine rehab, as she shares her unique journey into the world of physiotherapy. From her early days on a family breeding farm to overcoming personal challenges and launching the Equestrian Physio brand, Katie's story is one of resilience and dedication.


Keywords

Equestrian Physio, physiotherapy, equestrian athletes, strength training, rehabilitation, equine health, podcast, equestrian education, sports medicine, equestrian community


Takeaways

  • The mission of Equestrian Physio.
  • There is a significant gap in evidence-based training for equestrians.
  • Katie's journey into physiotherapy was influenced by her own rehab experiences.
  • Equestrian athletes need to train outside of riding to improve performance.
  • Katie's childhood on a breeding farm shaped her understanding of horses.
  • Her car accident led her to discover the importance of physiotherapy.
  • Katie's master's research focused on equine metabolism and obesity.
  • The Equestrian Physio brand started as an educational initiative on social media.
  • Katie offers a range of services from free education to one-on-one coaching.


Come say hi!


Empowering equestrian athletes of all levels and disciplines with evidence-informed rehab, strength & conditioning, care and education.

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Jaksot(15)

Ep. 15: I Made the Internet Angry...

Ep. 15: I Made the Internet Angry...

I’m back! After a little holiday pause and a busy January enrollment inside TEP Training, it feels really good to hit record again.In this episode, I unpack a post I shared recently that stirred up mo...

2 Maalis 21min

Ep. 14: Stop Trying to Fix Every “Imbalance”

Ep. 14: Stop Trying to Fix Every “Imbalance”

Asymmetry is one of the biggest things riders obsess over. Leg length, crookedness, hip rotation, handedness, “my pelvis is twisted,” “one stirrup always feels longer,” all of it. The question is… whe...

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Ep. 13: So… You’re Hypermobile?

Ep. 13: So… You’re Hypermobile?

Hypermobility doesn’t have to mean pain, fatigue, or “I can’t.” In this episode, we unpack what hypermobility really is, what it means for riders, and how we can train smarter so both our bodies (and ...

12 Marras 202538min

E12: Why Coaches Need Coaches (and vacay recap!)

E12: Why Coaches Need Coaches (and vacay recap!)

Come say hi!​⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @theequestrianphysio⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠Facebook: @theequestrianpt⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @theequestrianphysio⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠Website: theequestrianphysio.ca⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠...

22 Loka 202528min

Ep. 11: Do Barn Chores Count As Training?

Ep. 11: Do Barn Chores Count As Training?

Do Barn Chores Count as Training? And what is the Physical Activity Paradox?Unless you've been living under a rock, you're likely aware that riders (or any athlete, really) need to be doing some kind ...

20 Elo 202517min

Ep. 10: Embracing the Equestrian Athlete – Core Values and Training Principles

Ep. 10: Embracing the Equestrian Athlete – Core Values and Training Principles

In this episode, we discuss the core values and mission behind the training system. We'll talk through the importance of treating equestrians as athletes, the need for evidence-based training, and the...

7 Elo 202534min

Ep. 9: The Impact of Training Asymmetry on Riding Performance

Ep. 9: The Impact of Training Asymmetry on Riding Performance

In this episode of Equestrian Physio on Air, we dive into the complex relationship between gym training asymmetries and their potential impact on riding performance. We discuss the importance of criti...

1 Elo 202540min

Ep. 8: Mounting Myths – Is Ground Mounting Really Hurting Our Horses?

Ep. 8: Mounting Myths – Is Ground Mounting Really Hurting Our Horses?

SUMMARYIn this episode, we’re tackling one of the most hotly debated topics in equestrian circles:Is mounting from the ground harmful to your horse’s back—or are we oversimplifying the issue?We start ...

27 Heinä 202520min

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