EP13: Part 1/2 Breaking the Burnout Cycle: Mental Health, ADHD & Healing Your Relationship with Food

Nicole Hill returns to That Girl Club for a thoughtful conversation centered on healing, self-trust, and personal growth. As the owner of SPINCO, a Lululemon ambassador, and a Pilates-certified instru...

17 Joulu 20251h 3min

This week on That Girl Club, we sit down with Grace Bracken, online fitness coach, founder of The Body Sculpt, and mom who’s built an inspiring community around strength, balance, and showing up as yo...

3 Joulu 202547min

This week, it’s just us, Kristina & Katerina, sitting down for a ‘That Girl Talk’ on one of our favorite topics: friendship.We’re sharing how our friendship started, the red and green flags we’ve lear...

19 Marras 202534min

This week on That Girl Club, we sit down with naturopathic doctor Dr. Jesse Pierce, founder of Pure Peptide Collective, to unpack everything about peptides, hormones, and GLP-1 drugs like Ozempic.We d...

12 Marras 202557min

This week, we sit down with Jacey-Lynne Graham, founder of Whipped Wellness, content creator, and former Big Brother Canada cast member.In this episode, Jace opens up about her public relationship & b...

5 Marras 202546min

After a brief hiatus, your hosts Kristina and Katerina are back on the mic! In this mini episode, they dive into personal updates and share the real reason behind their break from TGC. Plus, stick aro...

8 Loka 202513min

In part two of our conversation with Tesia Bryski and Alyssa Malizia from Shine Mental Health Collective, we dive deep into emotional triggers and the complexities of intimate relationships. We unpack...

12 Maalis 202535min