
Ten Days Doing Nothing
Five years ago I got into an argument with a girl I was dating, felt bad about it, and booked a ten-day silent meditation retreat eight months out. By the time the confirmation email arrived I'd forgo...
4 Elo 15min

Unbreakable Why
"He who has a why can bear any how." Frankl was almost right. In this episode, I break down the one flaw in Man's Search for Meaning: placing your why on anything outside yourself — a person, a job, a...
29 Heinä 22min

Losing Is Winning
Everyone tells you to set big goals because the reward is worth it. That's the boring half of the truth. The real reason is that a goal big enough rewrites what failure even means — fail at something ...
20 Heinä 7min

Useful Truth
A friend told me there's no such thing as altruistic action.He's right. And so am I.We don't actually have access to external truth. Both descriptionsof a given act — "this is altruism" from the insid...
22 Huhti 4min

The Authenticity Paradox
Your personality isn’t as fixed as you may think. It’s shaped by a combination of biological and environmental forces, but most importantly, it evolves over time. If you’ve ever been told to "stay tru...
24 Tammi 11min

The Lotus Trap
Your thoughts may not be your own. They are shaped by what I call "downloaded scripts," conditioned into us by parents, schools, society, and even algorithms. If you’ve never disconnected from these i...
15 Tammi 13min

The Binary That Matters
Stop obsessing over happiness and start focusing on what actually remains. In this episode, I break down why "following your passion" is bad advice and why moving to a beach villa won't fix your probl...
9 Tammi 4min



















