7. living your best single life + escaping the emotional dependency rut
Glow Up Syndrome27 Kesä 2023

7. living your best single life + escaping the emotional dependency rut

Okay we are finallyyy getting into the long-awaited topic of romantic relationships! Y'all knew this was coming because I work in a psychology lab that investigates romantic relationships, and so obviously this is just a huge passion of mine. We are delving deep into relationship therapist territory here guys. However note that this topic was inspired by my own personal experience getting in and out of relationships, trying to find happiness and fulfilment along the way. I have learned that it is never a good idea to fill that hole in your chest by chasing down attention from a guy. Long-term, this coping strategy is not reliable; it can only leave you hurting more. So today we are really emphasizing how to embrace your single era. You want to be so at peace with your own life that you need nothing from no one.


Want to stay connected? Follow the pod @glowupsyndrome or your host @_mikaeladizon on Instagram [New episode every Monday at 10am EST]

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(31)

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29. breaking the social bureaucracy: research in ai + vr + tech + social media with @mandili.jpg

29. breaking the social bureaucracy: research in ai + vr + tech + social media with @mandili.jpg

Today we have a shortie but a goodieeee AKA an episode on academic growth with the one and only @manili.jpg!! I met Mandi during my time at the University of Edinburgh; there, she was an exchange stud...

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28. the ideal body is a myth: deconstructing society’s expectations of perfection

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We're back with a solo episode after a very consecutive segment of guest ones. I really made space in the current season to talk about my own personal experiences with topics I find to be very pressin...

20 Syys 202420min

27. @sofia._.lanza on fostering spiritual growth through community and conversation + building 'brave spaces' for interfaith engagement

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What is a brave space? "A brave space is a safe space, but with bravery: [that is] being able to have an honest conversation with someone in front of you, without offending them, but also without feel...

15 Syys 202438min

26. @empowerwithem on building a personal brand + earning six figures

26. @empowerwithem on building a personal brand + earning six figures

Our episode today is with @empowerwithem, a successful entrepreneur with talents on many fronts, which she grew from a mix of hard work, self-belief, and determination. Em is a business coach, with ad...

14 Syys 202443min

25. wellness routines for creative souls with @soygiulianna: slow down + put yourself first

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24. @rada_mihaylova on unleashing your free spirit: singing, songwriting + solo-travelling

24. @rada_mihaylova on unleashing your free spirit: singing, songwriting + solo-travelling

Today I'm joined by one of my best friends, ⁠@rada_mihaylova⁠! We really tried to pull it together here (otherwise we'd constantly be laughing like the chaotic mess that we are when we're put in a roo...

28 Elo 202434min

23. how to claim your highest potential in 2024 + a guided manifestation activity

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"Who do you want to be? Who do you want to show up as? Who do you want to present yourself as? How do you want to see yourself? Who. are. you? When you consistently visualise you ideal future and alig...

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