187. Don't be a Can't - Kristian Dale talks Trauma and sharing his story to help others

187. Don't be a Can't - Kristian Dale talks Trauma and sharing his story to help others

In this episode I had the pleasure to sit down and talk with Kris about his personal experience, story of mental health, and how his mum is his inspiration.Kris has launched a clothing brand and movement: Don't be a Can't. What is Don’t be a Can’t? Don’t be a can’t is an initiative to change the stigma around negative thoughts and supporting people into thinking more positively.You can find out more here: https://www.dontbac.co.uk/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(194)

A Conversation of Hope with Marie Greenhalgh and Matt Holman

A Conversation of Hope with Marie Greenhalgh and Matt Holman

This special episode has been recorded to connect the Baton of Hope with the Holhuman 1,000,000 steps challenge taking place in September - October 2026. You can find out more: https://www.linkedin.co...

13 Touko 27min

194. Ellie MacDonald talks Suicide Prevention, Depression and Career Changes

194. Ellie MacDonald talks Suicide Prevention, Depression and Career Changes

In this episode I had the pleasure to sit down and talk with Ellie about her personal experience of suicide loss, depression and creating a company to help bring awareness and support to mental health...

5 Touko 30min

193. Penny Knight talks supporting others and the challenging the stigma of mental health

193. Penny Knight talks supporting others and the challenging the stigma of mental health

In this episode I had the pleasure to sit down and talk with Penny about her personal experience of supporting mental health challenges, understanding the changing landscape of mental health, and beco...

29 Huhti 30min

192. John Stacey talks Men's Mental Health and Loneliness

192. John Stacey talks Men's Mental Health and Loneliness

In this episode I had the pleasure to sit down and talk with John about his personal experience of mental health challenges, a diagnosis of ADHD, helping men talk about mental health and loneliness.Yo...

27 Huhti 35min

191. Sophie Bedford talks about trauma, depression and hope for the future

191. Sophie Bedford talks about trauma, depression and hope for the future

In this episode I had the pleasure to sit down and talk with Sophie about her personal experience of trauma, depression and making life changes to now help others through listening and providing hope....

16 Helmi 31min

190. Julia Bray talks about her Stoma journey and support

190. Julia Bray talks about her Stoma journey and support

In this episode I had the pleasure to sit down and talk with Julia about her personal experience physical health challenges, and how she is sharing her experience to help raise awareness of her Stoma....

5 Helmi 30min

189. Mark Dolby talks personal loss and fundraising through extreme events

189. Mark Dolby talks personal loss and fundraising through extreme events

In this episode I had the pleasure to sit down and talk with Mark about his personal experience, story of mental health, and how he has taken the loss of both of his parents to cancer as his inspirati...

3 Joulu 202529min

188. Lara Kynvin talks Suicide Prevention

188. Lara Kynvin talks Suicide Prevention

In this episode I had the pleasure to sit down and talk with Lara about her personal experience, story of mental health, suicide attempt and using her journey to help others. Lara was the host for the...

6 Marras 202527min

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