How to sleigh your skincare routine this winter

How to sleigh your skincare routine this winter

In today's episode we're chatting about the best skincare products and ingredients to start incorporating into your skincare routine this winter. As the seasons change, our skincare routines need to as well. It's best to look for ingredients that are soothing, hydrating, and support the health of our skin barrier. Winter is also a great time to do certain aesthetic procedures as well for glowing, youthful-looking skin.

Join us in today's episode as we talk about how our skin changes during winter, what active ingredients to incorporate into your skincare routine, and what aesthetic procedures can help support your skin this winter.

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, TuneIn, or on your favorite podcast platform.

Topics Covered:

  • Skin changes that can happen in the winter time
  • Active skincare ingredients to consider to address these skin changes
  • Aesthetic procedures to consider in the winter time
  • Aesthetic procedures to avoid during winter


Connect With Us:

Connect with Dr. Bryant Esquejo on Instagram, Youtube, and TikTok

Interested in becoming a patient in Los Angeles? Schedule an appointment online here!

Visit Dr. Bryant’s website: http://www.drbryantesquejo.com


Connect with Dr. Marilyn Merola on Instagram and TikTok

Interested in an aesthetic treatment in San Diego? Schedule a free 15-min phone consultation online here!

Struggling with adult acne? Check out Dr. Merola’s holistic acne course Glow From Within here. Use code “HOLISTICBEAUTY10” for 10% off!

Visit Dr. Merola’s website: https://lucerenaturalmedicine.com


Follow the Holistic Beauty Podcast on Instagram.

Questions or topic requests for the podcast? Send an email to holisticbeautypodcast@gmail.com.

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