Womb healing meditation to connect with your feminine essence

How did this happen??? In this deeply personal episode of The Amelia Botanica Podcast, I share the story of discovering I was pregnant — a moment that was both surreal and sacred after years of naviga...

23 Heinä 202533min

On today's episode of the Amelia Botanica podcast; From Pain to Power, we have on the founders of ashaya. Siobhan and Jodie from ashaya share their own personal stories around their hormones from the ...

1 Joulu 202450min

Today we have Bella on the podcast from The Halo Effect. Bella is an incredible woman who is a Holistic Integrative Nutrition Coach, Personal Trainer and Mentor - but most importantly, Bella is your s...

17 Marras 202449min

Did you know that you have a vaginal microbiome that can influence things like thrush, BV and discomfort? This week we have a really fun and interesting podcast episode with Sex Coach Ruby Josif. Rub...

29 Loka 202458min

Ditch the Pill, Embrace Your Cycle: A Naturopathic Guide to Coming Off Hormonal Birth Control Tired of the hormonal roller coaster? Feeling lost about what comes next and unsure how to decide if you...

1 Syys 202446min

Wanting to jump into the magical world of homeopathic medicine?  This episode is all about homeopathy, we have the amazing Jess on who shares her incredible story of how she moved her pain into power...

18 Elo 202459min

If you have been struggling with your weight, body image and mindset this episode is for you. Today we have on Heidi, a clinical nutritionist who specialises in weight regulation! We have such a posi...

4 Elo 202448min

Today we have Olivia on the podcast. Olivia is an amazing pilates instructor that shares so much juice about her amazing practices to self love.  Olivia’s love for movement started when she was a lit...

21 Heinä 202447min