Biohacking Beauty: The Anti-Aging Skincare Podcast10 Kesä

257. The Mitochondria Problem Behind Aging Skin + How to Recharge Your Skin and Look Younger

Every fibroblast inside your dermis right now is asking 200 to 2,000 mitochondria to power its work in real time, and those mitochondria are descendants of a free-living bacterium swallowed by a larger cell 2 billion years ago. As you age, those mitochondria run slower and your cells build fewer of them to replace the ones that fail.

In this solo episode, Young Goose co-founder Amitay Eshel breaks down the two sides of mitochondrial decline that drive skin aging and explains why the science-led skincare category has spent the last decades addressing only one of them.

The first side of skin aging is where most skincare brands have built their products around. The other side is the one almost no skincare on the market is formulating for, and it is where the next chapter of skin longevity is being written.

If you have outgrown the antioxidant-and-peptide era of skincare and want to understand what is actually happening underneath your skin as it ages, this episode is for you.

What's Discussed:

(01:35) The 2-billion-year-old contract inside every skin cell that is now fraying.

(04:10) Why skin is one of the most mitochondria-dense organs in your body.

(08:20) The 2012 paper that showed NAD drops by half between 35 and 70.

(13:15) How a refugee fired in 1933 figured out the chemistry your cream still runs on.

(16:30) The second half of the decline almost no skincare addresses.

(19:45) The master regulator that decides whether your cells can hire.

(24:00) The two columns of mitochondrial biology and why most brands only work in one.

(32:10) Why this is a ten-year strategy, not a two-week one.

Resources Mentioned:

Download the Cellular Energy Protocol: https://www.younggoose.com/pages/the-mitochondrial-skin-stack

Age-Associated Changes in Oxidative Stress and NAD+ Study: journals.plos.org/plosone/article/

FASEB study on how methylene blue delays cellular senescence cells: faseb.onlinelibrary.wiley.com/doi/

Find more from Young Goose:

Use code PODCAST10 to get 10% OFF your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% OFF at younggoose.com

Instagram: @young_goose_skincare

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(260)

261. Reacting To Allure’s LED Mask Advice: What To Know Before Spending Money On a LED Mask

If you have been thinking about buying a LED mask, the hardest part is knowing what actually matters. The price range is all over the place, every brand seems to have some version of “FDA cleared” on ...

8 Heinä 19min

260. Dr. Jennifer Berman: Peptides, Hormones, and the Anti-Aging Protocol Most Women Start Too Late

We have been getting the same question in our DMs for months now. Peptides are everywhere. Everyone is talking about them. But what actually has evidence behind it, what is hype, and where do hormones...

1 Heinä 1h 5min

259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair

Creatine has been boxed in as a gym-bro supplement for decades, but the latest research shows it's doing far more than building muscle. It buffers brain energy under sleep deprivation, supporting bone...

24 Kesä 51min

258. SPF Is Not Enough: The Cellular Repair Protocol Your Skin Needs This Summer

When summer skin starts looking dull, congested, tired, or slower to recover, it is easy to blame the obvious things: heat, sweat, sunscreen, long days outside, or the wrong moisturizer. So the conver...

17 Kesä 39min

Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery

Roughly 25% to 30% of the population carries slow variants in the MAOA or COMT genes, the two enzymes responsible for clearing adrenaline, dopamine, and serotonin from the brain.For these individuals,...

3 Kesä 1h 9min

The Death of Anti-Aging Skincare & The Longevity Framework That Replaces It

Your skin has a biological age and for most people, it's not the same as their chronological one. Mayo Clinic published the SkinSpan framework this year specifically to quantify it, and the 12 Hallmar...

29 Touko 45min

The Overlooked Side of Autophagy Causing Aging - Part 2

The melanocytes giving pigment to your skin right now might be older than your car. They have been sitting in your dermis for decades, and unlike the cells on your skin's surface, they do not get repl...

27 Touko 31min