Catching Zzz's: A Better Sleep Council podcast31 Maalis

How to Navigate Mattress Shopping with Michael Magnuson of GoodBed.com and Mary Helen Rogers

Shopping for a new mattress can be an overwhelming experience, to say the least. That's why we've invited Mike Magnuson to join us this week. Mike is the founder of GoodBed.com, an independent consumer review platform and trusted mattress information resource.

GoodBed.com is the only mattress information website that combines comprehensive scientific product testing, the largest independent collection of consumer mattress reviews with nearly 700,000 to date, and a highly personalized approach to mattress guidance.

In this episode, we are going to dig into the real challenges consumers face when choosing a mattress and why this big-ticket purchase is so personal and important.

From navigating a wide range of options to understanding key factors like fit, feel, and features—the famous 3 Fs—Mike shares practical, down-to-earth advice to help shoppers make smarter, more confident decisions.

We also talk about the pitfalls of relying too heavily on online reviews, how easy return policies shape buying behavior, and why unbiased scientific testing plays such an important role in today's marketplace.

Whether you're buying your first mattress, deep into research mode, or simply looking for tips to sleep better, this episode offers insights to help you cut through the noise, do your homework, and confidently find the bed that's right for you.

You can view full show notes and more at https://bettersleep.org/blog

Quick Links:

Better Sleep Council

International Sleep Products Association

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Quick Zzz's: Can Salt Rooms Help You Sleep Better?

In this bite-sized episode, we're diving into the idea of salt rooms and how they can have a positive effect on your sleep, including your child's sleep. Full interview with Ali Giammanco: The Healin...

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How Eating Habits Impact Sleep Quality and Heart Health with Dr. Marie Pierre St-Onge & Mary Helen Rogers

Mary Helen Rogers is back in the host seat for another episode of Catching Zzz's. Today we're going to be talking to Dr. Marie Pierre St-Onge. She is the founding Director of the Center of Excellence...

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Quick Zzz's: What Should I Do Before Going Mattress Shopping?

In this bite-sized episode, Lisa Humphrey shares everything you need to know before stepping foot in a mattress store. She guides us through practical tips—like snapping a photo of your current mattre...

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Quick Zzz's: Does Humming Calm Your Anxiety?

In this bite-sized episode, Candace Szymanski shares the surprisingly powerful role of humming and music in your nighttime routine. Discover why something as easy as humming a familiar tune can signal...

19 Touko 4min

Building Lifelong Resilience with Dr. Sherry Hamby & Brittney Lynn

On today's episode we have author Dr. Sherry Hamby who is a clinical psychologist and resilience researcher. We discuss her new book, "Stronger Than You Think: Building Lifelong Resilience." Drawing...

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Quick Zzz's: When Should You Stop Eating Before Going to Bed?

In this bite-sized episode, Dr. Cindy Howard shares tips on when you should stop eating before going to sleep. Full interview with Dr. Cindy Howard: The Hidden Link Between Gut Health and Quality Sle...

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Rethinking Burnout & Shifting Workplace Culture with Caroline Dowd-Higgins & Mary Helen Rogers

Are you running on empty, pushing through exhaustion in the name of productivity — and calling it success? In today's episode, we have Caroline Dowd-Higgins who works with leaders and organizations to...

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Quick Zzz's: How Can We Teach Kids About The Importance of Sleep?

In this bite-sized episode, Marriage and Family Therapist Emma Ekum shares how modeling good habits is one of the ways you can teach kids about the importance of sleep. Habits like wind-down rituals, ...

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