Episode 51: Seven Ways to Have a Better Mother’s Day

Mother’s Day can bring up a wide range of emotions—joy, gratitude, disappointment, even resentment. Wherever you find yourself on that spectrum, this episode offers a thoughtful and empowering way to approach the day differently.

In this episode, I share 7 practical ideas to help you create a Mother’s Day that feels meaningful and enjoyable to you—without relying on anyone else to get it “just right.”

We’ll talk about:

Why thinking of it as “Mothering Sunday” can shift everything
How to reflect on the people who have “mothered” you throughout your life
Why motherhood may have transformed you more than anyone else
How to take ownership of your day instead of waiting to be celebrated
The value of acknowledging both your “highs” and “lows” as a mom
How gratitude and intentional connection can change your experience
Why it’s okay to feel disappointed—and what to do with that
Letting go of comparison and learning to be yourself fully as a mother

You’ll walk away with a new perspective on Mother’s Day—one that allows for more peace, more intention, and more joy, no matter what your circumstances look like.

If you’ve ever felt let down, overlooked, or unsure how to feel on Mother’s Day, this episode will give you tools to support yourself and create a day that reflects what you truly want.

Stay Connected With Brooke

Get weekly encouragement, emotional wellness tools, and podcast extras:

Join the Newsletter. This will give you information for "Six Months to Strong."

https://landing.mailerlite.com/webforms/landing/f7o6w8

Learn More

Book a free coaching consultations, get free resources, and offerings for midlife women:

www.brookeoniki.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(78)

Did I Fail? When Your Adult Child Leaves the Church

Your child has stepped away from church. Maybe they’ve been pretty vocal about it. And the question creeps in: Did I fail? Did all that effort mean nothing?In this episode, Brooke answers that questio...

9 Marras 22min

Helping Your Adult Children Feel Safe to Share

This week is a little different. I’m sharing an interview I did with Heather Rackham on the Latter-Day Life Coaches podcast, all about building stronger relationships with our adult children.While pre...

3 Marras 45min

The Compassion Hack That Changes How You See People

When someone we love does something that frustrates or hurts us, it's easy to jump to the worst meaning. Why would they say that? Why don't they appreciate me? Why do they feel that way about the chur...

26 Loka 18min

The Thing You Keep Saying You'll Do Someday

Back in high school, Brooke tried out for the drill team and never once practiced the toe touch at the end of the routine. That moment became a lesson she's carried for years: so often we say "I'll do...

19 Loka 18min

What is My Part?

Show NotesWhen our kids are little, we carry everything. Their jackets, their snacks, their backpacks. We even let them wipe wet hands on our pants. But as they grow, our part gets smaller, and that's...

12 Loka 20min

Drop by Drop, Day by Day

What if you only need to gather enough for today?After attending the Restore Conference with my friend Kristen Rutter, I've been thinking about manna. In Exodus 16, the Lord provided bread from heaven...

5 Loka 22min

How to be Less Fearful

What if fear only exists in the future? When the thing we're afraid of actually shows up, it stops being a fear and becomes a problem to be solved. And you've solved every problem that has come your w...

28 Syys 31min

Scarcity vs. Abundance: A Mindset You Can Practice

Today I'm talking about a topic I bring up with clients all the time: scarcity versus abundance. We live in a world that tells us there's not enough, not enough time, money, love, recognition. But I'v...

21 Syys 28min