221 The Pause Between Your Symptom and Your Next Fix Is Where Healing Actually Happens, with Andrea Nakayama
There's a moment in almost every day when you feel something is off and immediately reach for a fix. Inna and Andrea Nakayama zero in on what happens if you don't reach quite so fast, and why that tin...
6 Elo 53min
220 Why Your Estrogen Level Isn't the Whole Story: The Detox Pathways Your Provider Isn't Checking, Especially with Hashimoto's, with Dr. Carrie Jones
If you have ever been told your estrogen looks normal while your body clearly says otherwise, this conversation is for you. Inna sits down with Dr. Carrie Jones, the internationally recognized hormone...
23 Heinä 56min
219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri
The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimoto's isn't reaching remission.I...
9 Heinä 56min
218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill
What if feeling like things are stalling with Hashimoto’s has nothing to do with what you are doing, and everything to do with the order you are doing it in? Inna sits down with Dr. Meg Mill for a con...
25 Kesä 47min
216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard
If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. Inna sits down with Dr. Jason Shumard, a functional...
28 Touko 53min
215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines
If you have Hashimoto’s and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen.I’m joined again by Dr. Kasia Kines, one of the leadin...
14 Touko 44min
214 What’s Really in Your “Healthy” Food with Jen Smiley
So many people with Hashimoto’s are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are healthier choices.But what if some of those “healthy” f...
30 Huhti 41min
