Living with Parkinson’s | Bryce Perry11 Kesä

Parkinson’s and New Year Goals: The One Thing You Must Do Before Setting Any Goal

Every January, we're told to set bigger goals, dream bigger dreams, and create bigger plans.

But with Parkinson's, there's one step that has to happen first.

And most people skip it.

Before you set a goal...

Before you start exercising...

Before you commit to a new routine...

You need to understand what Parkinson's may have quietly been taking away while you were busy simply trying to get through the day.

In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we talk about the subtle ways Parkinson's slowly shrinks our world and why awareness is the first step toward taking it back.

We discuss:

• The difference between adapting and quietly retreating
• Why Parkinson's rarely takes things all at once
• How reduced movement sneaks into daily life
• Why motivation alone isn't enough
• The power of systems over willpower
• How to identify what's really slipping before it becomes a bigger loss
• Why awareness is leverage, not discouragement

You'll also hear:

• Personal stories from my own Parkinson's journey
• The movement changes I didn't notice at first
• Why New Year's can feel different when you're living with Parkinson's
• Carmen's Care Partner Corner and how loved ones often spot changes before we do
• A preview of next week's episode on building Parkinson's-friendly goals that actually work

Most importantly...

I challenge you to answer one simple question:

What movement are you losing the most right now?

Because you can't improve what you refuse to acknowledge.

And naming something isn't giving up.

It's taking back control.

For more Parkinson’s tips, tools, and community support, visit:🌐 ⁠⁠⁠⁠⁠https://dolifetoday.com⁠⁠⁠⁠⁠

You’ll find guides, community resources, and practical strategies to help you keep doing life today.

🚨 Newly Diagnosed with Parkinson’s?

⁠⁠⁠⁠⁠Start Here⁠⁠⁠⁠⁠

🏠 Join The Club by Doing Life Today for Parkinson's support, tools, and community:⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://club.dolifetoday.com⁠⁠⁠⁠⁠

🔔 Subscribe for weekly motivation and support

⁠⁠⁠⁠⁠https://bit.ly/3262ymG⁠⁠⁠⁠⁠

▶️ Video Podcast Playlist

⁠⁠⁠⁠⁠https://bit.ly/4h27D3y⁠⁠⁠⁠⁠

🎧 Audio Podcast

⁠⁠⁠⁠⁠https://podcast.dolifetoday.com⁠⁠⁠⁠⁠

“With Parkinson’s, medication is like coffee. It’s not about how strong it is. It’s about when you take it.”

⚠️ Important Note

This is my personal Parkinson’s journey. What works for me may not work for everyone. Parkinson’s is different for each person, and medication plans should always be discussed with your doctor or healthcare provider.

#Parkinsons #ParkinsonsDisease #ParkinsonsIsolation #LivingWithParkinsons #ParkinsonsPodcast #ParkinsonsSupport #ParkinsonsTips

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(135)

5 Things That Can Make Your Parkinson’s Symptoms Worse Without You Realizing It

What if some of the things making your Parkinson’s harder aren’t dramatic at all?They’re small.They’re everyday habits.And because they seem harmless, you may not even realize how much they’re affecti...

31 Elo 12min

Parkinson’s Fluctuation vs Progression: How to Tell the Difference

You wake up stiffer. Your walking feels slower. Your tremor is louder than yesterday.And almost immediately, the thought arrives:“Is my Parkinson’s getting worse?”I know that feeling. I’ve had more mo...

28 Elo 12min

Parkinson’s Fluctuations: Why Today Feels Worse Even When Nothing Changed

Yesterday was pretty good. Today you wake up and suddenly everything feels worse.Same medication.Same routine.Same breakfast.Same body.So naturally, your brain immediately asks:“Am I getting worse?”I ...

27 Elo 12min

3 More Parkinson’s Discoveries That Made Me Say “WHO KNEW?”

What if Parkinson’s pain isn’t “just getting older”? What if your Parkinson’s journey really can be completely different from someone else’s? And what if your five minutes genuinely doesn’t feel like ...

26 Elo 15min

3 Parkinson’s Discoveries That Made Me Say “WHO KNEW?”

What if something in your breakfast, the side of your body where Parkinson’s started, or even your own voice could reveal something surprising about Parkinson’s?Welcome to the first official WHO KNEW?...

25 Elo 15min

Parkinson’s Research Has a Problem: Are Scientists Listening to Patients?

After more than 200 years of studying Parkinson’s, why do so many people living with it still feel blindsided by the disease?We have researchers.We have brilliant scientists.We have decades of studies...

24 Elo 1h 4min

Parkinson’s Sensory Overload: Why Noise, Lights & Crowds Can Shut Your Brain Down

Have you ever been somewhere completely ordinary when suddenly your brain just says, “Nope, we’re done”?The noise gets too loud.The lights feel too bright.You can’t focus.You can’t think.And sometimes...

21 Elo 18min

Parkinson’s Invisible Symptoms Are Real: New Research Is Finally Catching Up

For years, people with Parkinson’s have been saying the same things.The fatigue is real.The brain fog is real.The loss of motivation is real.And sometimes the hardest part hasn’t been living with thes...

20 Elo 12min