How To Talk to Strangers

How To Talk to Strangers

Every other Friday, Amy's calendar reminds her to make the rounds of her office and say "hello" to her colleagues. As an introvert, Amy deeply struggles with small talk, but as a manager of 55 people she's been told she needs to be more approachable. In this episode of How To!, Susan Cain, author of Quiet: The Power of Introverts in a World that Can't Stop Talking, helps Amy learn how to use her reserved nature to her advantage. Whether you're anxious about networking at conferences or wondering how to talk to your neighbors—from six feet away—Susan has some tips for how all of us can have better conversations. It takes practice, Susan says, so don't be afraid to have a few opening lines in your back pocket.

What are your toughest challenges during the pandemic? And what have you found is working for you? Leave us a voicemail at 646-495-4001. We're collecting your problems and solutions for our recurring Quarantine Q&A.

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How Constraints Make Us More Creative

How Constraints Make Us More Creative

Ofra splits her time among a number of hobbies in her retirement, but she wants to stop feeling rudderless and find the focus necessary to write a book of observational humor based on her twenty-year ...

30 Kesä 33min

Should I Choose Passion or a Stable Job?

Should I Choose Passion or a Stable Job?

India splits her time between contract production and agency work, but she wants to stop prioritizing other people's projects to scale her personal brand. Enter Simone Stolzoff, workplace researcher a...

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How To Make New Friends as an Adult

How To Make New Friends as an Adult

Steven racks up acquaintances on group mountain bike rides, but he cannot turn a casual trailhead hello into a real friendship. For decades he coasted on the built-in connections of  being in a band, ...

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Beating Yourself Up? The 10-Second Play That Outsmarts Your Inner Critic

Beating Yourself Up? The 10-Second Play That Outsmarts Your Inner Critic

This week we're sharing a special episode from our friends at Mentally Stronger with Therapist Amy Morin — the Webby Award–winning podcast hosted by psychotherapist and mental strength trainer Amy Mor...

11 Kesä 18min

How To Ditch Your Distractions Once and For All

How To Ditch Your Distractions Once and For All

There's one thing that all of Helena's personal projects have in common: they remain unfinished. The family photo album is empty, as is her mom's recipe book. And the lavender garden is still unplante...

9 Kesä 31min

How To Get Into Wine

How To Get Into Wine

Today on How To!, Ross, a TV director who enjoys a drink but feels intimidated by the pretension of the wine world, levels up his wine knowledge. Mike brings on journalist and The Corrupt Wine Writer ...

2 Kesä 33min

How To Connect With An Audience

How To Connect With An Audience

Guitarist and orchestrator Dillon Kondor knows his way around a stage. It's everything in between the songs that trips him up. Speaking to a crowd, filling the silence, not coming off stiff or defensi...

26 Touko 32min

How to Coach Your Kid

How to Coach Your Kid

Brian stepped up to coach his 7-year-old daughter's soccer team to save their season, but there's one major catch: he's never actually played the sport. Now battling imposter syndrome and the pressure...

19 Touko 35min

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