How To! with Charles Duhigg14 Marras 2023

How To Get Through Menopause

Hot flashes, fatigue, and vaginal dryness were some of Katie's first clues that her body was changing. Half the population will experience menopause, yet misinformation still abounds—with doctors ill-prepared to talk to patients about this major life transition. On this episode of How To!, journalist Susan Dominus joins us to share the knowledge she gained from working on her viral magazine piece, "Women Have Been Misled About Menopause." She explains why women's pain has been ignored for so long, where to look for information, and how to connect with others during this confusing phase of life.

Resources mentioned:

"If Men Could Menstruate" by Gloria Steinem

What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You by Heather Corinna

The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jen Gunter

Hot Flash Sonnets by Moira Egan

Alloy

Midi

If you liked this episode, check out: How To Make Aging Easier for Everyone. Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

How To's executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson, with Kevin Bendis and Jabari Butler.

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