
Narcissism or Neurodivergent? (S6 Ep.5)
What happens when the behaviours that hurt you look similar to traits associated with autism or ADHD? Where is the line between someone struggling because they're neurodivergent and someone causing ha...
3 Heinä 53min

Emotional Eating (S6 Ep4)
For many children raised by narcissistic parents, their body becomes another battleground where they learn that who they are is never quite acceptable. Too thin? There's a problem. Too heavy? There's...
26 Kesä 1h 12min

When The Veil Finally Drops (S6 Ep.3)
In this episode, Katie & Ruth hear from a listener in the "raw stages of estrangement" – navigating the grief, fear, and disorientation that can come when the reality of a dysfunctional family system ...
19 Kesä 1h 9min

How Narcissistic Parents use Abandonment as a Method of Control (S6 - Ep.1)
"Do as I say and you can stay. Piss me off and you are out." That was the message our listener received throughout her childhood. In this powerful letter, she reflects on growing up with a mother who ...
5 Kesä 1h 3min

Behind Closed Doors: Recognising Coercive Control (S5 - Ep.10)
In this week episode, I’m joined by Michelle from ADAPT Domestic Abuse Services for a vital conversation about domestic abuse and coercive control: How it can look in real lifeWhy it can be so hard to...
29 Touko 53min

Can I Trust Myself (S5 Ep.9)
If you’ve ever wondered, “Am I overreacting, or was that not okay?” — this episode is for you. For many survivors of narcissistic abuse, the question “Can I trust my own perception?” sits quietly at t...
22 Touko 33min

Is it me – Am I The Problem? (S5 Ep.8)
In this solo episode, I dive deep into the fear so many people carry after narcissistic abuse: Is it me – Am I The problem? When you’ve spent years being blamed, criticised, or made responsible for s...
15 Touko 38min



















