How did everyone get *so* fast?! with Sara Gross

How did everyone get *so* fast?! with Sara Gross

Two-time Ironman champ and current Feisty CEO Sara Gross joins the squad this week to talk about the epic results and how she's now trying new things at gymnastics and CrossFit.

And she wants to know: Is it normal for the pro women to all run sub-three-hour Ironman marathons now? What has led us to this point of massive speed and depth in the women's field?

  • The epic race in Ironman Hamburg: Solveig Lovseth has now won four Ironmans in 11 months!
  • Dumb comments about weight and performance, and why we're happy the pros are moving away from under-fueling
  • The sabotage on the Hamburg bike course and if we need to get local communities more invested
  • How many sprint triathlons could you do in a weekend?
  • And what's changed in the triathlon landscape in Sara's career — has the sport gotten better or worse...

Plus, don't forget to join us for FeistyFest — try something new (not gymnastics, maybe handstands) or learn more about what you already love!

And submit your training and racing questions for our upcoming Coaches Corner episode.

Courses and Coaching: https://livefeisty.com/courses/

Follow us on Instagram:

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

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We have to stop doing that...the collapsing part. (The Post-Race Show) -LIVE from IRONMAN World Championships

We have to stop doing that...the collapsing part. (The Post-Race Show) -LIVE from IRONMAN World Championships

Another year, another BONKERS Women's race at the IRONMAN World Championship.In a day that saw women working their way up from 10:00 min gaps to those at the front doing whatever it took to hold on, t...

11 Loka 1h 25min

To the Depths of Your Soul (The Race Preview Show) - Live from the IRONMAN World Championships

To the Depths of Your Soul (The Race Preview Show) - Live from the IRONMAN World Championships

Nerves are wracked. Bikes are racked. The expo is coming down. And now? It's GO TIME in Kona!We're previewing the women's race with two legends who know exactly what it takes to crush it on the Big Is...

9 Loka 1h 1min

The Red Carpet - LIVE from the IRONMAN World Championships

The Red Carpet - LIVE from the IRONMAN World Championships

We are another day closer to the 2026 IRONMAN World Championship, and it's starting to feel real. The finish line barriers are up, the nervous energy is palpable, and the press conference brought its ...

8 Loka 54min

Party Like it's 1995 with Dede Griesbauer and IRONMAN Hall of Fame Inductee, Karen Smyers - Live from the IRONMAN World Championships

Party Like it's 1995 with Dede Griesbauer and IRONMAN Hall of Fame Inductee, Karen Smyers - Live from the IRONMAN World Championships

Two triathlon legends. One incredible friendship. And decades of stories from the sport they love.We're LIVE from Kona with 1995 Ironman World Champion and new Hall of Fame inductee Karen Smyers and t...

7 Loka 49min

Carbon-plated Dreams - Live from the IRONMAN World Championships

Carbon-plated Dreams - Live from the IRONMAN World Championships

It's Day 2 for Feisty here in Kona and Ali‘i Drive has become a full-time triathlon runway with athletes, cruise ship passengers (who just landed on the fittest island on the planet right now), and pl...

6 Loka 1h 5min

So much more than tampons - Live from the IRONMAN World Championships

So much more than tampons - Live from the IRONMAN World Championships

We're back on the Big Island for the IRONMAN World Championships! Today, Feisty CEO Sara Gross and co-host Carrie Barrett dig into Woven, IRONMAN’s new multi-year initiative to get more women to the s...

5 Loka 1h 5min

What does it take to swim 900 miles? with Catherine Breed

What does it take to swim 900 miles? with Catherine Breed

This week, we have some news: This will be the last Feisty Tri episode for awhile and the last one from Kelly, Katie, and Joanne.To mark the occasion, the hosts all pick what they're most looking forw...

24 Heinä 1h 1min

Catching up with Heather Jackson and her wild cycling + ultra summer schedule

Catching up with Heather Jackson and her wild cycling + ultra summer schedule

The last time Kelly caught up with world championship podium-finisher Heather Jackson was in the hotel just past the finish line of Kona three years ago. What has she been up to since? Becoming a prof...

17 Heinä 1h 13min

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