262 - Should You Try to Fix Your Parents? (Q&A)

262 - Should You Try to Fix Your Parents? (Q&A)

Should you try to fix your parents? Most people spend years trying. Here's what actually works — and what's just making it worse.

In this candid Q&A episode, Barb and Michelle get into three questions that don't have easy answers:

— Should you try to fix your parents (or your adult kids)? — Does emotional connection get harder the bigger your family gets? — How do you apologize to your kids without losing your authority as a parent?

Barb — who's spent 40+ years in therapy and recovery — breaks down the fix/control/compare trap that keeps most families stuck, why apologizing to your kids is actually a power move when done right, and what it really means to "let go" of a parent who hurt you (hint: it's not what the internet tells you).

Michelle brings the adult-child perspective — including the quiet role reversal that happens when you start parenting your own parents, and why that's more common (and more complicated) than anyone admits.

In this episode:

  • The fix/control/compare framework Barb uses daily
  • Why big families often produce invisible kids — and what that costs them
  • How to apologize to your child without becoming a doormat
  • What "letting go" of a difficult parent actually looks like
  • Why your parents were "raised by cavemen" — and why that context changes everything

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263 - Why Losing My Cat Hurt More Than Losing My Dad

263 - Why Losing My Cat Hurt More Than Losing My Dad

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grie...

23 Kesä 40min

261 - 5 Signals That You Should Cut Someone Out of Your Life

261 - 5 Signals That You Should Cut Someone Out of Your Life

If you've ever felt lighter in your life after removing someone from it — this episode explains why.Barb & Michelle get real about the 5 signals that it might be time to cut someone out of your life —...

9 Kesä 48min

260 - The Stuff Your Parents Were Too Scared to Say

260 - The Stuff Your Parents Were Too Scared to Say

There are conversations every parent knows they should have — and most of them never do. In this episode of Life Happens with Barb & Michelle, mother and daughter go deep on the exact things they wish...

2 Kesä 40min

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

Comedian Jessi Cruickshank joins Barb and Michelle backstage at Lynn University for a raw, funny, and unexpectedly emotional conversation about motherhood, performance, anxiety, and becoming the women...

26 Touko 32min

258 - Your Closest Friends Might Be Holding You Back

258 - Your Closest Friends Might Be Holding You Back

Healthy relationships require honesty, reciprocity, and the courage to stop self-silencing. In this episode of Life Happens, Barb and Michelle sit down with Alex Elle to unpack what it really means to...

19 Touko 45min

257 - The Void After You Get What You Wanted

257 - The Void After You Get What You Wanted

What happens after the book tour ends, the championship is won, and the calendar goes blank? Michelle opens up about the unexpected emptiness she felt after her biggest accomplishment, and Barb reveal...

12 Touko 42min

256 - Why Being Nice Is Getting Harder

256 - Why Being Nice Is Getting Harder

Mean people are everywhere right now and the data confirms it. In this episode, Barb and Michelle unpack why cruelty seems to be escalating, breaking down the different types of mean people we all enc...

5 Touko 37min

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