275. If I Was Your Dating Coach This Summer, Here's What I'd Tell You to Do

275. If I Was Your Dating Coach This Summer, Here's What I'd Tell You to Do

If you've never been in a relationship before, or never been in a good one, and you identify with feelings of anxiety, hopelessness, or overwhelm when it comes to dating, and you just feel like it's impossible for you to find love and it's all over. This episode is for you.

This is exactly what I would do if I was your dating coach in the next three weeks, so you could build a joyful dating life, attract the best dates of your life, and make the right relationship inevitable this summer.

Inside Episode 275:

  • Why "it happens when you least expect it" is actually desire suppression in disguise, and what to do instead
  • How to build your matchmaker protocol: claim your essence-based preferences so you stop settling before you even get to the starting line
  • The vetting questions I used as a professional matchmaker to qualify the right people and disqualify the wrong ones without mind drama
  • Why rejection feels like death (it's biological, not dramatic) and how to build a bounce back plan so it stops running your dating life
  • The Bounce Back protocol: a step-by-step rejection resilience plan you can write in your notes app right now

Work with Lily

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285. How to date men when you hate men

285. How to date men when you hate men

How do you date men when you hate men? It can be a tough question, especially if you've never seen that what you want and who you want exists. Both/and in this episode, I'm your feminist dating coac...

6 Loka 10min

284. Make dating apps optional: A roadmap to attract the right relationship IRL

284. Make dating apps optional: A roadmap to attract the right relationship IRL

You don't have to be on dating apps to be "trying" in your dating life. This episode gives you the alternative strategy that has worked for hundreds of my clients (and worked for me to meet my husband...

29 Syys 24min

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

In episode 283, I'm getting personal about how people pleasing made me settle in dating, friendship, and work, how it led to panic attacks on my lunch break, and the three-step formula I used to quit,...

22 Syys 31min

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

Jackie was burnt out to a crisp. She was in a job she felt trapped in, because the story was that she had to be of service no matter how she felt. She had taken a sabbatical that was supposed to be tw...

15 Syys 54min

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

The way you do one thing is the way you do everything. So when you're stressed about the question "when is the right time to have sex??" and outsource your answer to another dating expert or another ...

8 Syys 26min

280. The Sneaky Ways You're People Pleasing (and How to Stop)

280. The Sneaky Ways You're People Pleasing (and How to Stop)

The good, reliable, everyone-comes-to-me best friend. You've been praised for that role your whole life. What if it's the reason you can't get yourself to shoot your shot, ask for more, or take up spa...

1 Syys 26min

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

You've been waiting to feel ready. Ready enough to launch the thing, shoot your shot, ask for the promotion you've been researching and figuring out the pitch for for months. Here's the hot take: you'...

25 Elo 30min

278. Stop Demoting Yourself to the "Best Friend" Role

278. Stop Demoting Yourself to the "Best Friend" Role

Here are 3 signs you're demoting yourself to the "best friend" role in love, friendship, and work... You're the designated listener in your friendships, always the one reaching out first, making the p...

18 Elo 16min

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